Hello friends I'm Alhena I'm a full time student majoring in Dietetics born and raised in SO Cali. I'm a health nut, nature lover and friend to the animals. I believe that we can heal ourselves with food, love, laughter and hugs. I prefer the woods to the beach, night to day, camping to partying and cloudy to sunny. Anyway glad to be here hope to get to know some of you!! peace & <3
Welcome, I prefer those things as well. Though, all types of weather have their high points, and a quiet, lonely high tide in the evening can be quite epic.
Marhaba. Kaif halik. Let me ask you a question. If I get acid reflux, what food/foods should I eat to get immediate relief?
Thank you for the warm welcome everyone!! your right so right there is good in everything! Actually I loove the beach at night and a little early morning sunshine on my shoulders is very relaxing but I just mentioned a few preferences
Im doing great, enjoying the end of my short vacation in San Diego saw the sun rise over La Jolla Cove this morning and it was the prefect start to my day! Arthur- sorry I'm still a student and even then I couldnt do any consulting on the web its for our safety...but I will say if you have acid refulx its best to start eliminating the harmful foods that cause it. Instead of just relieving the pain end it because too much acid creeping up our esophagus over time will cause damage to it.
