Just came back from a long, powerful meditation outside. wondering if this experience is common, can anyone relate, theories etc bear w/me, i don't yet feel completely here to be honest haha Anyway, after enjoying probably about 20-30 min of still meditation, laying down eyes closed in natural light, i saw a quick flash in the upper right corner (if represented 2d), and after my attention focused on it my i could feel my eyes suddenly start to swing back and forth slowly. then they started vibrating in a way, down to a slow steady pulse, while still swinging. all this in tempo with my music, all effortlessly. very beautiful so tell me, have you experienced this, is it common with meditation? i meditate on a regular basis but haven't a vibration experience quite like this. i don't usually use distinct tempo music so i'm wondering if this had an effect. thanks for reading eace:
Hi, I've experienced the same thing (aside from the flash) almost everytime I meditate, I attributed it to be related to the eye movements of rem sleep. Maybe it just means you've reached a deep level of meditation?
Meditated for the first time yesterday and thought it was a side effect for not being stoned all day after months. Guess not! I think I fealt what you're talking about. Fealt like my eyes needed to be forced with muscle to close and would constantly flicker my eyelids lol
i dont know, iv expierienced flashes behind closed eyes as well. somtimes a single flash, and on a few occasions, rapid flashing...like a strobe light. (at that point my eye lids would start pulsing) i always senced that it was just energetic activity within the third eye area. removing blockage perhaps? its somthing im observing but dont really know what it is.
First i would like to say thank you for sharing your experience. I woud also like to ask you if you have done much research into deep meditation/ kundalini ect. It is not wise to procede down a path with so many sideroads without first knowing your destination. What are your true reasons for meditation? I experience wat you have plus much more everytime i meditate... It is nothing abnormal and also should not be dwelled apon lest you will be distracted from inner peace. Scientifically you are experiencing "in MY perception" a low dose of dmt released through the pineal galnd.A surge of energy from your "chakras". You may also just really be groovin to the beat. I do not recomend music at all. possiply the use of solffegio frequencies. (Im throwin in some terms for you to look up on your own, in my infinate wisdom i say google it,lol) do your homework. You are doing quite well on your journey and i send you the best of luck... 1
Somtimes a Theta brainwave frequency can cause an REM type fluttering in the eyes. It seems also that there was some type of "synchronizing" process within yourself and between you and your environment. You may have been synchronizing on a more subtle than usual level with the finer rhythms and vibrations of your environment. Consider it a good checkpoint. Let it go and keep meditating. Eventually, you'll realize that we're all full of crap with our stupid answers to your question. You'll get the most solid answer in due time.
Heh I was already considering that last part.. thank you and everyone very much for sharing your thoughts eace: