When you need to divert your mind............

do you do something that involves exercise? Or lose yourself in work? Or crank up the music and dance? What do you do? What works for you?

 

Exercise and being outdoors.

 

I jack off.

 

Wonderful.

If its been a while since ive dosed, ill use ketamine to relieve stress or help with anxiety. But i dont use all the time so when im staying sober i like to go sit somewhere quiet and smoke a cigar

 

I come on to Hip Forums and post shit.

 

I exercise, I do intensive reorganizing around the house, or really deep cleaning. I also do a LOT of dancing/singing, immerse myself in movement and music.

 

Oh also im a really good metal screamer.
Singing/Screaming helps alot.

 

Get high, sing, dance, take a walk to get coffee.

 

I fire spin. hard. until the natural adrenaline kicks in.

and I drink London Fogs (streamed milk/earl grey/ vanilla) or Avocado Bubble Tea, or Iced Coffee, or beer...

These things are pretty much instant mood enhancers

 

usually delve into a movie or go for a drive with the music blasting.

 

Video games.

But my mind is okay. I don't need to divert it very often.

 

I meditate. Sometimes while sitting, sometimes while walking. I focus on my breathing, and watch my mind do what it does.

 

Usually I just make music. It's more than just a hobby for me, it centers me somehow.

 

i go outside and walk. i like cemeteries for walking.

 

Listen to music and surf the net.

 

I generally don't feel a need to divert my mind.

 

Yeah, had to do that today.