ok so i fucked my friend and it was awfull well not that bad but not ever gunna happen again, but thats not the problem ya see the thing is that im like a prude sorta i dont give it up to any one so i dunno i think he saw it as conquest and now im like disgusted. so how can i stick it to him how can i show him that its not a big deal and that ive so had better or is it even worth it i think i just regret my decision
You're hatching a plot, so obviously you do think it's a big deal. If you don't want him to think it was a big deal, then don't make a big deal out of it. Just ignore it.
Why would you fuck your friend to begin with? lol. Maybe it was as bad for him as it was for you, and you should just tell him.