i feel like crap on 3-4 hours...i feel much better, more alert, and can process info much better when i'm around 7 straight hours
I usually go to bed between 11-1 and I get up between 7AM and 8AM... just depends on how I feel... I'm so tired all the time I bet I could sleep a whole day away.
The voices type? Depends. If I have school the morning after I try to be in bed by 10pm, waking up at 7. For a few days this week I actually slept for like an hour or so after school and then stayed up till around 12. Waking up at 7 again. If I don't have school the morning after then I have no issues with staying up till around 12 but I can't really make myself stay up longer because I'd need to turn the light off (so no one realises) and I can't put my eyes through that much torture in the dark.
On a normal day, weekends included, I get up around 9:30 AM and go to bed around 1:00 AM. Yeah, I get more than 8 hours of sleep. Jealous?
Usually 3PM - 5-7AM, sometimes I get up later if I have shit to do in the morning before I go to bed.
It could be... that's when I usually smoke, it before I go to bed, it ALWAYS makes me crash out... if I get comfy it's over... and I'm sawing logs... ZZzZzZZ
Well, I don't really need it, I actually function just fine on 5 or more hours of sleep, I just prefer it. But I do find myself trying to doze off during the day when I'm not on my feet doing something on the days I don't get a lot of sleep. I've always been like this, though, weird sleeping habits. In high school, I think I really fucked my sleep schedule over for good because I'd wake up every morning at 7 AM after going to sleep at like 3 AM and then I'd get out of school at 2, come home and sleep for 4 hours, and then repeat process all over again. And once I graduated, I went to bed whenever the fuck I felt like and got up whenever. Now I'm finally on a somewhat regular sleep schedule and I don't know...I just feel a lot less tired since I stick with it. I'm just lucky enough to have enough hours in my day to do everything I need to and still be lazy.