There is SOOOO much bad information in this thread its ridiculous, and I wont even bother trying to correct any of it. People, please don't give advice if you don't know what your talking about. Hopefully he didn't listen to most of the comments here, because if he did, he is screwed.
Actually I will help a little bit since its obvious most of you will hand out wrong information before doing some simple research. This can cause a sample to come back invalid, or sometimes it will come back as diluted. Not smart. lol, omg never listen to anything this person ever says again. There is so much wrong with this.... First of all, THC is not water soluble, so drinking tons of water will only dilute your sample, which will usually lead to an invalid test, AND you are not getting rid of ANY more THC out of your body by doing so. Exercise is good, but NOT IMMEDIATELY BEFORE A TEST!!!!!!! THC is stored in fat, so when you burn fat, you are releasing THC into your bloodstream which will eventually find its way into your kidneys and out of your body through urine. If you exercise right before your test, you are only hurting yourself. By doing this you are releasing MORE of the stored THC into your bloodstream, and that will lead to more THC in your urine. You need to stop exercising 3-4 days BEFORE your test, and start eating more than your maintenance level in calories. This will cause your body to go into a fat storing mode. Thus, your body will stop releasing some of the THC into your body. The reason urine can come back diluted is because your PH levels are not in the normal range. This is caused because you are drinking too much water. Drinking Gatorade will replenish some minerals in your body and give your urine the proper PH levels. There are dillution methods out there that work BETTER than all of these magic potions you guys are buying, so go look for them yourselves. There is no scientific evidence to support niacin helping rid THC out of your body. You can try it, and also fiber is good, but don't expect it to magically get rid of THC. It will at best have a minimal effect. These "magic drinks" can work sometimes, but don't expect money back if it doesn't work lol. They will most likely just tell you that you used their product wrong. Search around for dillution methods. They will work as good or better than drinks and they are free. Horrible advice once again. If you want to prove me wrong, find a legitimate source that says this method will work. If you can't, please spare me your "success stories" using this method.
Why? Because I only give correct advice? More than half of the posts on here are incorrect. Why should I be nice when people are risking screwing another person over because they "think" they have good advice? If you think people who are educated are fools, maybe you should stop smoking weed and get your priorities straight. I seem to have no problem doing so.
Because you have zero proof of anything. I know the drinks fail, thats not my deal. Show me links and stats that niacin doesn't work. The same for dilution, accounting for vitamin supplements. And I have my priorities straight.
Search around here and find your answer. http://www.marijuana.com/urine-testing/ (look at the stickies) These methods have been PROVEN to work AS good or BETTER than drinks. Niacin however, has only been speculated to work without any testing or proof to show that it actually does. I never said that it didn't work either, I simply said there has been no testing and even if used, you would at best see minimal effects.
where are you getting the "fact" that niacin would at best be minimally effective? Everybody I know who smokes and may need to get clean all swear by taking around 1000mg at least a week before the day and are always clean after months of smoking. I say it works. And drinks don't work, I've never heard anybody say they used a drink and it worked.
Taking large doses of niacin is also bad for your liver. I have researched the subject thoroughly and I have yet to find any legitimate source saying that niacin works at all. If you go through the link I posted you will also see that. If it was as easy as taking niacin, then everybody would do it. Some companies even screen for large doses of niacin anyways. All of this also depends on the amount and quality of weed a person smoke. Also the height, weight, and metabolism of a person. Like I said, the advice I gave WILL work as good or better than these niacin claims, and there are many testimonials to prove it.
First off, that link is just another forum. I want legitimate proof, not the same thing thats here. I know niacin can be bad on the liver, so is beer... Niacin will leave the body as long as you don't take it close to your test. You aren't giving advice, your bashing others' advice.
I am not telling anyone NOT to take niacin. I am saying that simply taking niacin is NOT A GUARANTEED way to get rid of THC, and neither is any other method I have mentioned. I AM telling people to ignore the OTHER advice because it is WRONG. lol, I am not out to get you, relax. Water loading will lead to a diluted result if your PH levels aren't right. So drinking 3 gallons of water isn't really going to help you right before a test. That is a FACT. There are countless people who have done that and FAILED tests. Exercising immediately before a test will release MORE thc into your system. That is a FACT. If you looked at the forum I directed you to there are members there who THEMSELVES administer drug tests. They know what they are talking about!!!!! I am not here to hurt anyones feelings. I am simply here to point out wrong advice so people don't take it and fail a drug test.
From what I know you can't fail because your too hydrated. They just retest you. Niacin isn't a guarantee but neither is getting laid on a date! I know exercising is bad before a test. But that forum is still opinions. Last time I went on there and read they mostly said to use chlorophyll or whatever and water...