Don't bullshit me with confidence and initiative stories. I know who I am and what I am capable of, and I just won't exercise. I have probably attempted suicide more than getting gym memberships. I'm going to try smoking to see if it will help cut down on hunger as a start but if you have any drugs that can help me gain the initiative to exercise, or lose weight in general that would be great. I also am going to try some e mixed with speed as I already have a lot of ecstasy on hand so getting some speed shouldn't be hard to try. What I have read is that it would be great to stop eating, and also lose weight without getting tired. Please I beg, do not say try hard and do your best and everything will be better, grow the fuck up. I have been fat my whole life, and I live in misery so I really have nothing to lose, if you can think of anything I care about I will give you a medal. If I get happy after losing weight then fine I will change my ways and be responsible, maybe get a friend and finally ask a female out. But in the meantime, how about I just get the sweet relief from drugs before becoming optimistic of the great future I have ahead of me.
Your doing it wrong buddy. Start the journey of health not death. I know you want to grow up but killing to live is not the answer. Your going to diminish your hunger by killing your appetite. Unfortunetly your not going to kill your appetite, it will come back at you threefold when you stop. The Hunger will never stop, it will always manifest unless you come to terms with it and accept the hunger/ Not to mention dude when you work out lifting and loose body weight your loss is generally 2/3 fat 1/3 muscle. But, haha, if your not eating anything your muscle to fat ratio is at least equal, so say goodbye to that great body your striving for! Oh ya, and doing those drugs is gonna make you a tweeker. I'm not flaming you i'm just stating some obvious observations of lifestyle choices.
reprogram your mind so you associate unhealthy food to pain instead of pleasure! thats the only way, trust me if you dont have the motivation to exercise, atleast have the motivation to think about this in your head because it will change your perceptions! Ill get you started if you like... Possible pain if continue to be fat: Low self asteem No energy to do things you want to Fear of humiliation in public No self confidence Scared of trying to start relationships Conscious of people thinking your disgusting No self respect Inability to love yourself for who you are Failure All these things are crushing Possible pleasures: Comfort Conveniance Healthy food tastes alot nicer than unhealthy food, its just that your taste buds are dead at this point, if you eat healthy food for even a week, snacks taste bad. I understand that youve tried to diet in the past, and the pain of failure can hurt, and thats why your scared to get motivated and try again, but the pain of staying fat far outweighs the possible failure. Really try and appreciate the pain and pleasures on an emotional level and it will surely motivate you. If you snack alot, buy loads of grapes, they taste nice, and there conveniant to nibble on, like crisps or sweets. Go to the super market and buy loads of fruit and veg, and just stick it in anything you cook, no matter if it goes with the food or not, aslong as your eating the fruit and veg thats all that matters.
Since clearly you're not really looking for any help- you're hell bent on self destruction and your true agenda seems to be complaining and whining about how bad you have it- I relocated this discussion from Deadbear's Gym- which is for people actually seeking advice and support and have found a more appropriate forum for it. Peace
how about eating TASTY and HEALTHY foods? You like chicken, right? That's good for you. How about a lasagna made with cheese, meatloaf and tomato sauce? still a good balance between health and tastiness. There's a lot of fruit you can enjoy as snacks, like watermelon, grapefruit, kiwis etc. whole foods are filling and help you lose weight. If you check out Weston Price (http://www.westonaprice.org/), they know lots about delicious snacks that are good for you, even thought they are rather pompous like all people with niche diets
smoking makes me lazy, tired, out of breath and still hungry. don't bother. the people saying "i smoke to not eat" are lying. they're on every other drug they can find and calling it nicotine curbing their hunger so they don't have to own up to hard drug usage.
haha i am kind of lazy when it comes to exercise too. i never used to be but lately i have been... although that may be because it was -40 and i just felt lazy. my energy usually boosts up when it warms up.. and already has. anyway, i would suggest jogging in the morning. i know that is technically exercise but its not particularly straining or hard and it does the trick .i'm going to get back to doing that (with weights) once the sidewalks are all clear of ice. smoking will not help. i smoke. it makes no difference. you could try taking on a speed addiction of some sort though.
also, of course eating healthy makes a big difference. although i fit in a good mix of both. i ate a fruit salad for breakfast (kiwi, apples, cantaloupe) but will have pizza for dinner. and fuck anyone who says eating healthy tastes bad. fruit tastes fucking incredible and is way tastier than a bag of shitty potato chips.
Sorry guys for sounding like such an asshole. I always get in depressive ruts that last a few days where I am just completely miserable. I am going to change my life now, I have a new look on living. I got kicked out on the street my mom a few days ago without any warning and I have lot of time to think. I am going to try and work out and eat better. I also have a escort coming in a few hours to take my virginity so GOOD TIMES BABY.
The only way to get what you want is through hard work and discipline. There is no magic pill. That's what's wrong with society today, we don't want to put in the effort yet want the results. Take care of yourself, mind, body, and soul.
That simple statement scares me, it portrays our current generation which seems to want a quick fix to everything. With the economy on its last legs and the president setting aside money for us to work our way back to economic good health. I wonder if this generation has the will/work ethic to bring our economy back... Back to the topic. I would prefer exercise to drugs for losing weight. For one taking pills to lose weight is just lazy plus while you exercise for to lose weight you gain muscle. Though with the addition to muscle comes weight since muscles weight more than fat, but I assuming people want to lose the bad weight (fat) not good weight (muscle). Also working out is fun and helps to keep you healthy.
