I am still not smoking! I've slipped and had about 4 or 5 cigarettes since June when I was drinking. I have not had a cold since I quit where I used to be sick and have allergies ALL the time. I haven't had allergies in months and stopped taking my Allgera in Sept and have had no need for it since! For all of you smokers our there, please quit. You will be amazed at how good and healthy you feel. Also, you actually become less irritable because you no longer crave nictoine all the time.
Try keeping a bottle of lavender essential oil handy; a few dabs on your wrist a few times a day will help promote relaxation.
call 1800 quit now if you are interested in some free patches or lozenges. I am on week three now of being quit...good luck..every time you have ever tried quitting gets you closer to being the person you want to be....practice makes perfect..
i quit 4 months ago...and i feel about the same tbh, richer tho and my taste buds work better...and i enjoy waking up in the morning...oh and life is awesome
I recommend the nicotine lozenges...they're mint flavoured kinda like odd fellows (chalky mint candies) you can suck one while having a coffee and its an awesome replacement to fag and nicotine
Yeap...thats What I Have In My Mouth Right Now...im Just So Happy That Im Quit......1800quitnow...they Are Free...get Them While You Can...