How much water do you drink daily?

i dont drink enough water.

 

i usually drink at least two or three glasses of plain water a day.

on top of that i get a decent bit of water through drinking a lot of unsweetened teas (especially if i'm drinking green or white tea, which has much less caffeine which means i lose less water through the diuretic aspects)

i also usually drink a glass or two of juice a day, and then trips to the water fountain.

i also usually have a beer or two a day, i've limited excess drinking a lot lately. but beer is mostly water, so as long as i'm not drinking a lot of it till i am pissing every 10 minutes, it counts.

i stay well hydrated. mostly plain water and tea though

 

I used to have one of those NTH. I would drink like 1 or 2 a day. Specially because back in DR it was always so warm and I was always walking and doing things.

How much water I drink varies a lot. I go through periods where I drink a whole lot and others where I only drink one glass or two. I just listen to my body, when it's thirsty and it craves water, I drink some. I dont believe there's a specific amount of water a person should drink, our bodies are all different and like boog says it depends a lot on the weather and what we're doing that day.

And my pee is clear even when Im not drinking much water (for some reason, I felt like sharing that).

 

A lot. 2-3 liters.

That's right, I said liters. Fuck you nationalists.

 

I think that's a bit too much information

BTW: As you requested I scanned a few of my scribbling’s but why anyone would be interested is beyond me



Hotwater

 

Definitely not enough at all.. like a small bottle about or less.

 

at least 1 gallon on non training days
1.5 gallons + on training days

i like to wake up and take my morning piss and see only a faint hint of yellow

 

It depends, but I would say at this point I drink around 90 fluid ounces of water daily. In the warmer months I would say I'm definitely at or above a gallon a day.

And I don't know about you, but I've got to go to the bathroom a LOT. Most of the time it actually looks like water, no yellow at all. When it looks yellow I know it's time to rehydrate.

 

I have to pee maybe three times a day. Is that healthy or..?

 

I'm not a fish. I drink coffee.

 

I drink atleast 4 bottles of water a day. so that's 80 ounces of water perday that i drink

 

Yay!

I dont know, I just like them

You can barely see that one though

 

hmmm don`t know. I don`t think i have drank water soon. I`m a beer person mostly. The water is for cleaning and other purposes

 

I drink a lot of water....2 or 3 liters a day. Normally I don't drink this much water but it is good for the baby.

 

I have no idea. I know that I have an overactive bladder though, and I probably go 4 times the amount you do in a day.

 

How can anybody NOT drink water? I drink 24-32 ounces per day (One or two 16 ounce cups). And I know that's not enough. But I just don't get people who don't like to drink water. What's up with that? Being thirsty sucks.

 

I can fill a 3 gallon bucket with urine in one day.. Thats alot of liquid..
trust me, I figured it out once..

 

Water? You mean that stuff that's in toilets? Brawndo has electrolytes.

 

All I drink is water. I usually add those little flavoring packets to mix it up. Maybe 2 times a month I may drink a soda or something like that.

 

During this heat, at least half a litre.