I wanna lift 400 lbs. by the end of the year

My goal is to bench 400lbs. before the new year. Right now I'm maxing at 335 lbs. Is it possible? Stay tuned to find out

 

don't kill yourself.

 

No worries, we're real safe. Hell, in my athletic prime I was hitting 450 lbs. I'm trying to get there again.

 

im sure you can, as long as you dont screw things up.

 

alright, i'll let you pick me up
try if you can, but better men than you have failed

 

I'd probably gorilla press slam that ass
https://www.youtube.com/watch?v=xvyaAQRrom8

 

Huh? I can do that. It's easy.







OOOOOOH! You mean all at once, don't you?

 

65 pounds is a lot of improvement in just one month. but if you were once able to do more than that, it should be a lot easier to get back there than it would have been the first time. at least that's how it always worked for me in the past. anyway, good luck with that.

 

Story of my life! I workout crazy, then stop and get fat, then come back stronger. I love muscle memory

 

345 lbs. today

 

vid or gtfo

haha

good lifting man

 

I'll put up a vid with me hitting 400 lbs. at the end of the month, mark my words!

 

405 or nothing at all - 4 wheels on each side
i don't want to see little tiny plates filling the bar up...unless of course thats all you have for weight

 

well, I only have 4 45lbs. plates so the rest will have to consist of 35 lbs and 10s.

 

yea, understandable

weights are fucking expensive nowadays, unless you can find them on craigslist - which i have and then the seller didn't respond...assholes

 

Glad I got my gym together a few years ago and good luck hitting your goal hyphy.

 

Got ours during a Copelands outta business sale! Full, Olympic bar/bench + 300 lbs. + Tricep bar + curling bar for $300.

Thanks stinkfoot, believe that I will grind my ass off!

 

Why not?
Anything is possible.

 

well not anything... he won't be benching 2500 tomorrow. or ever.

 

Geez, I only do 225. Nice man.