Usually around 1am, sometimes 11pm and sometimes 3am. On days when Im feeling shitty and beat up, as soon as I get home from work :tongue:
Whenever I'm tired or 11ish because my husband likes to get a lot of sleep or he's super tired. I could stay up forever and go to bed comfortably around 2am.
Q What time to sleep? A When my conscience gives out Erm usually 2230 to 1245 if early starts pending. If I can , 0230 or later. Nothing consistent