How much do you weigh

it's pretty okay, but I need to get and stay under 200, I'd be happy with 195 really, even though I'm "supposed" to be 185

 

i have until Jan 1 to get to 220. its one of my goals i outlined for a competition. its also a great place for me to re-evaluate my goals

 

hey fitz dude, lets get a six pack and hit on some woooomen in new england

 

that is a goal for next summer. no rush to get to that. haha

 

115 lbs, 5'1". I weighed 135 before summer. Go me!

 

165 pounds. I am 5 feet 11 inches.

Some of us Americans work out and do not spend all day watching TV and stuffing our faces.

 

i weigh perfect.

 

5'10. 160.

I'm a full time volunteer and I do a lot of heavy physical labor.

 

I almost never watch t.v., and I eat one meal a day (~1500 calories usually)

it's more that I've fucked my metabolism by eating one meal a day than anything else

 

That's just water-weight loss from spending time outside under that hot texas sun


Hotwater

 

meal frequency has very little impact on metabolism. if anything is out of whack, it'd be hormonal responses

 

from the depakote? or from the other liver toxins I ingest daily?

 

Haha, my environment really didn't change at all during the summer. actually. I spent the same amount of time outside as I normally do, which is not a whole lot. I'm a hermit, lol.

 

fitz dude I see how it is

you just don't want to chill with me

 

well, those my effect it - i'm not sure. but even without those, hormonal responses change according to the how often you eat.
however, there isn't going to be any major changes in your metabolism from your meal frequency.

though, this isn't to say it is good to eat only 1 meal a day. there are reasons why you want to eat multiple times throughout the day - your hormonal responses: insulin control, blood sugar control, micro nutrient utilization, etc etc. so there are plenty of effects meal frequency has on your body, just not very much on metabolism

 

i hope that makes some sense
because i'm pretty damn stoned

 

it makes perfectly fine sense.

 

no one said that haha

we need to get some beer thats for sure

 

How much u weigh, fatboy?

 

5 10, 170