I like to google image search for "babies smile" it just make my day sparkle and everything is better. what do you do?
try to find someone to talk to and if I fail masturbate orgasm endorphins are really helpful some days.
I force a smile. action comes from emotion, but emotion also comes from action. I don't get sad, though. I'm in paradise.
Yep orgasms all the way. When I, once a long tme ago, had a girlfriend I used to take her down moments as an opportunity for some fun. I always made her feel better.
lol I know I laughed my ass off too. and I play music a lot or write when I get sad and it lets me get it out, almost always works. If that doesn't work I watch a really emotional movie and I'm golden. although sometimes it just feels good to be sad for a bit to me.
I don't try to escape the feeling at all. Sadness is the easiest of all adverse emotions for me to deal with.
I paint. drink. gather some close friends and make it a good day, or take a long walk by myself to gather my thoughts.