hi ima vegetarian, half vegan. the reason why i still drink and eat minimal proportions or dairy products is because many people said to me that i am too young and that i am still growing. but i do eat alot of substitute products... is this true. or could anyone maybe give me some important knowledge on veganism. i have read many books about it, but i prefer to hear about personal experiences... thanks peace out
Hello Not a vegan [yet] just felt I should say hi. It is possible for a teen to be a healthy vegan. Keep learning, share info with the concerned parties and prove them wrong. Good luck and blessings