Hello friends, Id introduce myself but you know how it is, and Im that good at it anyways. Im writing this because I've had social anxiety for about 13 years now and am about to turn 29. Id always been shy, but when I was 16 I had a bad acid trip and a few crappy ones after that basically made me very AWARE of that part of me. Lately I've started to wonder if I will ever overcome it. Through the years Some parts of my anxiety have gotten better, but some of them are getting much worse these last few. I feel that I am a beautiful person inside and out,I care deeply for people and genuinely want to help and connect with them, but have a VERY hard time doing so. Just recently got a good job where I work with A LOT more people than I ever have before. Since Ive started my panic attacks have gotten worse and they have happen in front of multiple people including my supervisors AND their supervisors! Ive only taken small amounts of xannax a few times, but I ended up having to take 1 to 1.5mg of of them and I would still be freaking out all day long for the most part. I ended up getting a few klonopins and have taken .5mg about 20 minutes before work along with .5mg of xanax. Usually when I get to work I feel a little relaxed going in, but if i have to do anything I havent done before and especially if I have to talk to somebody, once again Im totally panicy. Usually once I get to my desk and on the phone I will start to relax a little more. Unfortionately it doesnt last for long and I will usually have to take .5mg of xannax more, sometimes twice. I have remained at 1mg of zannax for the about 3 weeks and I have just started taking klonopins this last week. I feel now that I am on the Kpins I have been able to have 2 conversations with people without FREAKING out, I really cant remember talking to anyone like that before without feeling very uncomfortable. Still if certian people that I think 'know' or new people try to talk to me I freak. Two years ago I took paxil and effexor for about 6 months eatch and though they helped with a few things, I felt they made a lot of things harder and did not really help enough with my anxiety to go further with them. I was also diagnosed with ADD when I was in 1st grade if that means anything and took a very low dose of it for about a year and felt it made me a zombie. And also had a bad acid experience that really made me AWARE of it. Im really concerned because I really dont want to be on medication for the rest of my life. I have been fight this for a long time with very little meds and no results to speak of. If anyone has any advice about what might help me or advice about medications besides ssri's and maoi's (Im a little scared of them) please let me know. I feel like Im taking TOO much as it is and I can still barely handle all of the pressure! Thanks for reading
Try Bach Flower Rescue Remedy, gave it to students who were running away from severe anxiety, it worked for them.
I can't say what WILL WORK for YOU, but I can OFFER some "usefull" SUGGESTIONS, that HAVE WORKED for "OTHER PEOPLE": 1) EAT "HEALTHY FOODS" (WHOLE GRAINS, FRESH FRUITS and VEGETABLES) and AVOID "FOOD ADDITIVES" and "NEURO-TOXINS", like MSG (MonoSodium Glutamate) and NutraSweet TM (Aspartame), plus SUPPLEMENT with "B-VITAMINS", for "NERVES"). Find out any "FOOD ALERGIES" you may have (from a "SPECIALIST"). Consult with a PROPER NUTRITIONALIST, or NUTRITION PROGRAM!!! 2) "EXERCISE" DAILY, to "REDUCE STRESS" (by "DISSIPATING" (or "RE-DIRECTING") "NERVOUS ENERGY"), as "RECOMMENDED" by MANY PSYCHIATRISTS and DOCTORS!!! 3) DEVELOPE MANY 'HOBBIES" and "ACTIVITIES" to "FOCUS-ON", so you ARE NOT FOCUSING on your "ANXIETIES"!!! This also "helps" to RE-DIRECT "NERVOUS ENERGY", and USE IT UP!!! 4) IF you have "DEEP-SEATED" PSYCHOLOGICAL ISSUES, a "HYPNO-THERAPIST" is worth a TRY!!! 5) "MEDITATION" CLASSES may HELP, or even "BIO-FEEDBACK" TRAINING!!! I've thought about becoming a PSYCHIATRIST (or a PSYCHOLOGIST), so I took many PSYCHOLOGY, ENVIRONMENTAL PSYCHOLOGY, SOCIAL PSYCHOLOGY and SOCIOLOGY classes - BOTH in HIGH SCHOOL and COLLEGE, I have an old "PSYCHIATRIC DESK REFERENCE" PROFESSIONAL BOOK (that I bought, sometime in the 70's, from a University of Michigan (U of M) "MEDICAL BOOKSTORE", in ANN ARBOR, MICHIGAN). If you "RE-DIRECT" your "ANXIETIES" INWARD, then that will TURN-INTO a "DEPRESSION" (which is NOT as DESIRABLE). It is BEST to TREAT the ""ANXIETIES", before any DEPRESSIONS can set in!!! DISCLAIMER: I'm NOT a LICENSED NUTRITIONALIST, DOCTOR, PSYCHIATRIST or PSYCHOLOGIST, so I SUGGEST SEEKING the COUNSEL of a "PROFESSIONAL" in ONE (or MORE) of these fields, presenting them with MY IDEAS listed ABOVE!!! They've WORKED for MANY PEOPLE and ME!!! Peace, love and understanding . . .
I gave it to a girlfriend I had so she wouldnt cry on the phone for hours every night. Hahahah. But seriously, I use to take it and it's not bad... I completely know where you're coming from...I've had really bad anxiety (and depression) since I was a little kid...it hasnt gone away, though I have found things to control it... My biggest advice is, don't fuck around with your meds. Find either a doctor or a psychiatrist who is actually knowledgeable and wise about this stuff and can help you. A crappy pill doctor is no better than you just 2self-medicating. I had bad experiences with psychiatrists and doctors until I found the one I'm going to now. I go just to check up on it about every 2 months. Sometimes nothing changes, but he just talks to me about how I'm feeling and what's going on in my life and tries to help. He's a doctor, he's not even a psychiatrist but I've gotten to know him really well and I trust him. He talks to me about all the different treatment choices, and the consequences of them. He has a holistic approach to it and focuses on how I'm feeling as a whole as opposed to focusing on individual issues and neglecting everything else...he sees mental health in relation to my physical health, all of which are affected by my life and my emotions. If you had a bad heart, there would be no hesitation to get it treated...you wouldnt accept it and say it's just the way you are and that treating it would take away from who you are...if you're not mentally healthy, why is it any different? He's been an incredible help to me. He really feels that medication is just a tool to be clear enough to deal with the problems I face in life...If I'm mentally and physically healthy, I can make my own decisions and deal with my own problems. If you look at medication that way, it doesnt seem as bad as people seem to think it is. So if you do take that path, you should do it right... Physical and mental health can be treated with the medications available to doctors. Spiritual health can't be. If things like LSD were available for doctors to use for therapy, medicine would have advanced further than we could imagine... Albert Hofmann died earlier this week. He was 102. So, what does that say about LSD? And you mentioned how it helped you... There are of course, many other ways to help your problems. I'm only telling you about what I've chosen to do for myself. Nobody can tell you what you SHOULD do; it's all your choice. Good luck man
Hi, sorry to hear about your difficulties. You might want to look into CBT - Cognitive Behaviour Therapy , I've heard it can have good results. It's a practical approach to tackling mental problems, working on your attitudes and beliefs, and offering ways to deal with situations. Hope that's useful for you.
From a PHYSICAL viewpoint, there are "DNA" -VARIATIONS between ALL HUMAN BEINGS, which IS WHY "DIFFERENT THINGS WORK FOR DIFFERENT PEOPLE" and WHY the SAME "MEDICATION" WORKS DIFFERENTLY (FOR DIFFERENT PEOPLE). "ALLERGIC REACTIONS" are a VERY UNDESIRABLE "SIDE-EFFECT' of "MEDICATIONS" (which "RARELY" are "LIFE THREATENING", but can "GENERATE" a new HOST OF OTHER PROBLEMS, ADDING to the ONES YOU ALREADY HAVE)!!! THE "PROPER" FUNCTIONING of the BRAIN is MAINTANED through PROPER "NOURISHMENT", i.e. "FEED YOUR HEAD"!!! FIRST, EAT "PROPER" FOODS, then "SUPPLEMENT with "B-VITAMINS" (in THE MORNING) and CALCIUM (at NIGHTTIME)!!! "B-VITAMINS" help with "NERVE-FUNCTIONING" and "CALCIUM" can have a "CALMING-EFFECT" (but use a "HIGHLY-ABSORBABLE" FORM of CALCIUM, like "CALCIUM CITRATE" (ONE "BRANDNAME" -CITRICAL"))!!! CALCIUM is USUALLY TAKEN at NIGHTTIME (for "BETTER ABSORPTION")!!! FOR SOME PEOPLE, "PROPER DIET" WORKED to "CURE" their SPECIFIC "MENTAL PROBLEM(S)", but even if it DOESN'T WORK for YOU, YOU'RE "ELIMINATING" ONE-FACTOR (out of a LONG LIST of POSSIBLE "CAUSES")!!! Since the BRAIN operates "ELECTRICALLY" (through "NERVE IMPULSES"), you MUST also consider "ELECTROLYTICS" (which are "BODY CHEMICALS" that "FORM" to manufacture "ELECTRICITY")!!! POTASSIUM, SODIUM and CALCIUM are some IMPORTANT "ELECTROLYTIC BALANCE" considerations!!! Last SUMMER my BROTHER had a "BAD REACTION" to a "MEDICATION" that he was taking, and as a "SIDE-EFFECT" of that particular MEDICATION , he DEVELOPED DANGEROUSLY "LOW POTASSIUM LEVELS" (which RESULTS in a SERIOUS "BRAIN MAL-FUNCTION"), with a "BREAK FROM REALITY" (i.e. "HALLUCINATIONS"))!!! Then later, he developed "LOW SODIUM LEVELS" (which also causes BRAIN MAL-FUNCTIONS), with "PSYCHOTIC SIDE-EFFECTS"!!! CHECK YOUR "ELECTROLYTIC" LEVELS!!! "LSD THERAPY" had EXCELLANT RESULTS (when it was USED in the 1960's), however, YOU MUST HAVE a "SPECIALLY" TRAINED THERAPIST to make IT WORK as IT SHOULD!!! CURRENTLY, "LSD THERAPY" has NOT been "MDA APPROVED" and is somewhat "ILLEGAL" to USE (at this PRESENT TIME)!!! WITHOUT "PROPER THERAPEUTIC GUIDANCE", "STREET USE" of "LSD" can "BRING UP" UNRESOLVED PSYCHOLOGICAL CONFLICTS (FROM YOUR "SUB-CONSCIOUSNESS" MIND) , that you MAY NOT PROPERLY "INTEGRATE" into YOUR TOTAL MIND and "RESOLVE"!!! A "PSYCHOLOGICAL SIDE-EFFECT" of an "UN-RESOLVED" ACID-TRIP could RESULT in a POST "HIGH-ANXIETY" STRESS LEVEL!!! "HYPNO-THERAPY" is a CLOSE ALTERNATIVE to "LSD THERAPY", for "REVEALING" and "INTEGRATING" DEEP-SEATED "UN-RESLOVED" PSYCHOLOGICAL ISSUES!!! Can "MARIJUANA" have the POSSIBLE "SIDE-EFFECT" of "PANIC ANXIETY ATTACKS"??? IT's a POSSIBILITY!!! "LEGALLY", I CANNOT "DIAGNOSE" and/or "TREAT" "MENTAL ILLNESS" PROBLEMS, but "HELPFULL SUGGESTIONS" may MAKE IT "EASIER" for YOU to "SEEK OUT" the PROPER "PATHWAYS" toward "PROFESSIONAL" HELP!!! "stuckinabeat", I SINCERELY HOPE, THAT YOU GET BETTER SOON!!! - ALTERNATIVE MEDICINE (OPTIONS) - - SONIC HEALING - Is it TRUE that: "MUSIC has CHARMS, that can TAME the "SAVAGE BEAST"??? The "SAVAGE BEAST" of THE MIND, that is??? What about that FAIRY TALE: "The Pied Piper of Hamlin"??? SONIC FREQUENCIES can EFFECT "BRAINWAVES" (especially in the "ELF" ("Extra Low Frequency - RANGE" of 7-24 HZ) and THUS, it can "ALTER CONSCIOUSNESS"!!! "MIND CONTROL MACHINES" work on this "SCIENTIFIC PRINCIPLE"!!! - QUANTUM HEALING - In QUANTUM PHYSICS, the UNIVERSE is a "GIGANTIC HOLOGRAM" (with "SOUND" and "LIGHT" ENERGIES being its MAIN ENERGIES to "STRUCTURE REALITY", along with ELECTRICITY and MAGNETISM)!!! Although currently "HIGHLY-CLASSIFIED", there are" QUANTUM HEALING" MACHINES (utilizing SOUND, LIGHT and/or "SCALER-ELECTRMAGNETICS") that can pretty much "CURE" MANY "DISEASES" (if NOT ALL)!!! ANCIENT CULTURES (like AFRICAN TRIBES and NATIVE AMERICANS) have always used MUSIC to HELP them achieve "ALTERED STATES OF CONSCIOUSNESS", especially with "DRUMBEATS"!!! Why do you THINK "HIPPES" have "DRUMMING CIRCLES"!!! Never "UNDER-ESTIMATE" the POWER of MUSIC!!! SONIC-HEALING!!! MUSIC can help "UP-LIFT" the SPIRITS"!!! It can be a real "STRESS-RELIEVER"!!! I lOVE to LISTEN to MUSIC to HELP ME "UNWIND" those "KNOTS" of "NERVOUS TENSION"!!! Sooooo Sooooothing and sooooooo Comforting!!! In this SPECIFIC POST, by "FEED YOUR HEAD", I mean "NUTRITIONALLY" (as I took the SONG PHRASE "FEED YOUR HEAD" form GRACE SLICK's (via "JEFFERSON AIRPLANE'S") POPULAR "HIT SONG"" "WHITE RABBIT"!!! Here is TWO COOL "ULTRA-MODERN" VERSIONS of the SONG "WHITE RABBIT" (as SUNG by the MUSIC GROUP: "COLLIDE")!!! I ENJOY "VIEWING" AND LISTENING to these "TRIPPY" COLLIDE MUSIC-VIDEOS. I HOPE THAT they "BRIGHTEN" your DAY!!! "white rabbit" (Collide) (3:34 mins) - "PSYCHEDELIC-PUNK" version LINK: www.youtube.com/watch?v=AGh5ZtioWoI "Collide - White Rabbit (live)" (3:25 mins) - SEXY!!! and PUNKY!!! version LINK: www.youtube.com/watch?v=vhpgUGSGD8M Don't RULE OUT "HUMOR' to "BRIGHTEN YOUR SPIRITS", as it MAY HELP YOU to be "RE-FOCUSED" AWAY from your "ANXIETIES'!!! "PHILOSOPHICAL" HUMOR: ELMER FUDD: "A hunting I will go! A hunting I will go! Ewww, dat wascally white wabbit. He's weally twicky, but I'm not going down dat wabbit hole, like Alwice In Wonderwand!!!" WHITE RABBIT: "Ah, What's up Doc?" But you're already IN THE RABBIT HOLE!!! You just haven't figured that one out yet? Have you Doc? Isn't that "NEO", "MORPHEUS" and "TRINTY" standing behind you? Uh oh, Doc, here comes that "bad program" AGENT SMITH, or is it "THE RED QUEEN"!!! See you, Doc. I like my rabbit head, attached to my body! It's back into my "COMFORTABLE" RABBIT HOLE, for me. I don't want to know HOW DEEP my RABBIT HOLE goes!!!" "BUGS BUNNY" (and "ELMER FUDD") CARTOONS??? What's up, Doc!!! - DARE TO GO DOWN THE RABBIT HOLE??? (QUANTUM PHYSICS and HEALING) - "THE RABBIT HOLE AND HOW DEEP AND HOW FAR WE WANT TO GO!!!" "YouTube" VIDEO: "Quantum Physics and Consciousness ,,, connected?" (9:59 mins) LINK: www.youtube.com/watch?v=iqJOIQWkfWA&feature=related "YouTube" VIDEO: "What the bleep do we know? Down the rabbit hole. part14" (10.00 mins) LINK: www.youtube.com/watch?v=JWXJUNkkKj0&feature=related "ARE WE FAR ENOUGH DOWN THE RABBIT HOLE, YET???" "YouTube" VIDEO: "Are We all Connected? What IS Entanglement?! (5:31) LINK: www.youtube.com/watch?v=ja0UUKbVlhA&feature=related "YouTube" VIDEO: "Dr. Quantum - Double Slit Experiment" (5:03) LINK: www.youtube.com/watch?v=DfPeprQ7oGc&feature=related "YouTube" VIDEO: "Every thought has a frequency!!! (7:05 mins) LINK: www.youtube.com/watch?v=2eDqDcZm9EA&feature=related "a mad tea-party" LINK: www.whostolethetarts.com/archives/000372.html - "THE MATRIX" - "You take the BLUE PILL and the story ends. You wake up in your bed and you believe whatever you want to believe." "You take the RED PILL and you stay in Wonderland and I show you how deep the rabbit hole goes." - MORPHEUS I. MYSELF, "DROPPED" (i.e. TOOK) the "RED PILL" (or was it "4-WAY AMBER WINDOWPANE"), and my, that "RABBIT HOLE" is ""ALMOST BOTTOMLESS"!!! Maybe that "RABBIT HOLE" is a "WORMHOLE" (i.e. a "SPACE-TIME VORTEX") to ALICE'S "WONDERLAND" (i.e. a "PARALLEL UNIVERSE", similar to the SCIFI TV SERIES: "SLIDERS")??? Could BE??? ( l__l ) WHITE RABBIT: "I'm BACK!!!" "PLEASE take the "RED PILL"!!! ( o o ) ( >.< ) Peace, love and understanding . . .
- CURRENTLY AVAILABLE MEDICAL (HEALING) OPTIONS - In, my POST #6 (on this THREAD: "Many "options" with "proper" Professionals), I mention "PROPER NUTRITION" (plus AVOIDING "TOXINS",and considering possible "ALLERGIES" ) and "HYPNO-THERAPY" (or some EQUIVALENT "PSYCHIATRIC PROCEDURES" to "REVEAL", "SURFACE" and then "RESOLVE" and "INTEGRATE" DEEPLY-PLANTED "UNRESOLVED PSCHOLOGICAL ISSUES", under "PROPER PSYCHIATRIC GUIDANCE" which is "ANALOGOUS" to "PULLING up WEEDS" (i.e. if you leave "THE ROOTS" of your "DEEPLY-PLANTED, UN-RESOLVED PSYCHOLOGICAL ISSUES", they just sort of "GROW BACK" and "MANIFEST themselves ALL OVER AGAIN)!!! - PROPER NUTRITION FOR PROPER "PHYSICAL" FUNCTIONING - The "PROPER FUNCTIONING" of your PHYSICAL BODY AND BRAIN (in this "3D-EARTH PLANE") is "DIRECTLY-DEPENDENT" upon "PROPER NUTRITION" (with the CORRECT AMOUNTS and BALANCES of: VITAMINS, MINERALS and TRACE ELEMENTS), plus OXYGEN (AIR) and WATER, of course)!!! AVOIDING "TOXINS" and "CLEANSING" one's BODY AND BRAIN with "CHELATING ELEMENTS" is also "ESSENTIAL" to one's PHYSICAL WELL-BEING!!! This is THE FIRST PLACE to start in OBTAINING "MENTAL HEALTH"!!! If "BAD NUTRITION" and/or "TOXINS BUILD-UP" is one of YOUR MAIN "ROOT" problems (with YOUR BODY or BRAIN), then NO AMOUNT of ADDED "POISONS" (that is "MEDICINES or "DRUGS", which are "ESSENTIALLY" MOSTLY "small amounts of POISONS") will help YOU!!! HOW can they!!! Isn't this SANE and LOGICAL-THINKING!!! OUR "FARMING SOILS" are QUICKLY being "DEPLETED" of ESSENTIAL NUTRIENTS (from "OVER-USE" of the SAME PLOT OF "FARMLAND" over TIME, or what is known as IMPROPER "CROP-ROTATION") , so this can OBVIOUSLY lead to MANY "HEALTH" PROBLEMS (even "MENTAL PROBLEMS" if your BRAIN is NOT PROPERLY being "NOURISHED"). TO THINK "OTHERWISE" is PURE "QUAKERY" (break-out the "DUCK CALL" - "QUAKE!! QUAKE!!!"), implying "BAD MEDICINE" (or even some "CONSPIRACY" to "DE-POPULATE" the EARTH of HUMAN BEINGS, to "CONTROLLABLE LEVELS", through the "SOCIALLY-ENGINEERED" AGENDA of "FOOD CONTROL" and "PURPOSELY MANUFACTURED" MAL-NUTRITION")!!! COMPUTER "PRINCIPLE": "GARBAGE IN, GARBAGE OUT!!!" WISDOM- "YOU ARE, WHAT YOU EAT!!!" - AVOID AND ELIMINATE "TOXINS" - OUR "HORRIBLY POLLUTED" ENVIRONMENT (BOTH "CHEMICAL" and "ELECTRO-MAGNETIC", plus other TOXIC CHEMICALS we USE every DAY), also causes a VERY LONG LIST of HEALTH ISSUES!!! THESE are the "ROOTS" (or MAIN "CAUSES") of MANY HEALTH PROBLEMS!!! We'd have to PHYSICALLY REMOVE these HEALTH CONCERN FACTORS to NOT have them EFFECT US!!! How is "ADDING MORE POISONS" (i.e. of what MOST "DRUGS" and "MEDICINES" are COMPOSED OF) to OUR PHYSICAL BODIES "FIX" the PROBLEMS of our US BEING "POISONED" from OUR "HIGHLY-TOXIC" ENVIRONMENT??? That is "INSANITY" and "QUAKERY"!!! However, some "DRUGS" and "MEDICINES" WORK and "ARE NEEDED" (especially DURING "SURGERIES")!!! - PROPER MEDICAL "ETHNICS" and "WISDOM" - We need PROPER "ETHICS" (and "WISDOM") in the PROPER "USES and APPLICATIONS" of "PHARMACEUTICALS", but "BIG PHARMA" is being "ACCUSED" by MANY as being MOSTLY "PROFIT-MOTIVED", and "CONTROLLED" by "A GLOBAL FACTION" for "SOCIAL-ENGINEERING" AGENDAS (like WORLD-WIDE "DE-POPULATION" and "DOMINATION")!!! "WE THE PEOPLE" just WANT "GOOD HEALTH" and "GOOD MEDICINE"!!! In QUANTUM PHYSICS, we live in a UNIVERSE composed of "PURE ENERGY", which is "BEING DIRECTED" by "PURE CONSCIOUSNESS", through "VIBRATIONS and FREQUENCIES", so "EVERYTHING" really is of CONSCIOUSNESS!!! So this is WHY I "RECOMMENDED" RE-SOLVING and INTEGRATING YOUR "DEEPLY-SEATED UN-RESOLVED"" PSYCHOLOGICAL ISSUES!!! IF "PROPER NUTRITION" doesn't "SOLVE" your "MENTAL PROBLEMS" (even though it is ALWAYS a GOOD IDEA, for YOUR PHYSICAL BODY AND BRAIN to have PROPER NOURISHMENT, for "PROPER FUNCTIONING"), then the PROPER "PSYCHIATRIC" PROFESSIONAL could HELP!!! The "TRICK" is to FIND the "RIGHT PROFESIONAL" that you "FEEL COMFORTABLE WITH" and "CAN "ACTUALLY" HELP YOU (or more PROPERLY "TEACH YOURSELF TO HELP YOURSELF", as we also live an a UNIVERSE of "ENTANGLEMENT" (i.e. "EVERYTHING" in the UNIVERSE is "INTERCONNECTED as ONE")!!! Another "MAIN IDEA" is "USE ONLY THINGS THAT "ACTUALLY" WORK, for YOU!!! It is TRULELY SAD that "so-called" MODERN MEDICINE and "HEALTH-CARE" can ONLY OFFER US "TREATMENTS" and "SOMATIC RELIEF", instead of "ACTUAL "CURES"!!! There are also MANY "CONSPIRACIES" involving this IDEA of "SUPPRESING" ACTUAL "MEDICAL-CURES" (because it would ONLY MAKE THE WORLD "OVER-POPULATION" PROBLEM WORSE, i.e. if MORE PEOPLE lived LONGER LIVES)!!! So "stuckinabeat", I'd go with "PROPER NUTRITION" and "IN-DEPTH" PSYCHIATRIC "EXPLORATIONS" and "TREATMENTS", with your "SPECIALLY-CHOSEN HEALTH-CARE PROFESSIONALS", that YOU "FEEL COMFORTABLE" with!!! If you FEEL that you need "PSYCHIATRIC MEDICATIONS", then use the MEDICATIONS that can "ACTUALLY" AID and GUIDE your CONSCIOUSNESS (instead of just "DOPING" you up)!!! - SECONDARY "MENTAL HEALTH" AIDS (BUT NOT NECESSARILY MAIN "CURES") - - EXERCISE (as RECOMMENDED by many PSYCHIATRISTS) - PROPER SUNSHINE and/or BRIGHT LIGHT "EXPOSURE" (to prevent SADDS) - MEDITATION - BIO- FEEDBACK - "SOOTHING", RESTFULL, PEACEFULL and "HEALING" MUSIC THERAPY - HOBBIES and OTHER ACTIVITIES - HUMOR - LIFE-TIME PERSONAL "MANAGEMENT" - Many times in LIFE, we MUST "MANAGE" our "TIME" better, by "FORCING OURSELVES to "PUT ASIDE" a PERIOD of REST and/or RELAXATION!!! There is HOPE for YOU, yet!!! -LSD (PSYCHEDELIC) THERAPY - GARY GRANT (famous 50's ACTOR) sought many, many "PATHWAYS" for "PSYCHOLICAL EASE and PEACE" and EVENTUALLY used PROPER, PROFESSIONALLY-GUIDED "LSD THERAPY" to FIND IT!!! However, this OPTION is "NOT LEGAL" now (as IT WAS for HIM, back THEN), so it CANNOT be an OPTION (at this POINT in TIME) for YOU!!! "LSD THERAPY" PROBABLY WORKS, because it is a "TOOL", which HELPS to "SURFACE" DEEPLY-ROOTED "UNRESOLVED PSYCHOLOGICAL ISSUES" (that are "BURIED DEEP" within the "SUB-CONSCIOUS MIND"), so that a PROPERLY-TRAINED, PROFESSIONAL "LSD-THERAPIST" can "RESOLVE" and "INTEGRATE" them!!! - HYPNO-THERAPY - The HUMAN MIND'S "DEFENSE MECHANISMS" just LOVES to "BURY THINGS" DEEP-WITHIN it's own "SUB-CONSCIOUS" part that it can't HANDLE or "DEAL WITH" (because it would just "FRAGMENT" the TOTAL MIND, or cause what is known as a "MENTAL BREAKDOWN")!!! "IBOGAINE" is another POWERFUL "PSYCHEDELIC DRUG" that can be used as a "PSYCHIATRIC TOOL", for "VERY DEEP" MENTAL "EXPLORATIONS" and "REVEALATIONS"!!! But AGAIN, it is NOT a CURRENT LEGAL OPTION in PSYCHIATRY!!! "HYPNO-THERAPY" is the ONLY "LEGAL" OPTION in PSYCHIATRY!!! - BE HAPPY, DON"T WORRY!!! - THERE WILL PROBABLY ALWAYS BE THINGS TO "WORRY" ABOUT, So DON"T "WORRY" about them so MUCH!!! "CONFRONT THEM", "IGNORE THEM" (IF POSSIBLE), or "STORE THEM AWAY" for a "RAINY DAY"!!! Is there a "SILVER-LINING" in that THUNDERSTORM CLOUD!!! REMEMBER "ROSE BUSHES" have many THORNS, to PROTECT their BEAUTIFUL FLOWERS (from THOSE who wish to HARM them)!!! In this "QUANTUM UNIVERSE" of "CONSCIOUSLY-DIRECTED" ENERGY "DIRECT" YOUR CONSCIOUSNESS toward "HAPPINESS"!!! DON'T WORRY, BE HAPPY!!! - QUANTUM HEALING - I plan to POST some information about "QUANTUM HEALING" (which is our NEXT "EVOLUTIONARY" PHASE of MEDICINE (but NOT REALLY made AVAILABLE YET, to "THE GENERAL PUBLIC"), because of: FURTHER NEEDED "RESEARCH and DEVELOPMENT" and/or "SUPRESSION" due to "ECONOMIC" CONCERNS), next!!! The LAST PART of my LAST POST (POST #9 on this THREAD), was an INTRODUCTION to some "CONCEPTS" in "QUANTUM PHYSICS" (to BETTER UNDERSTAND the"CONCEPTS" of "QUANTUM HEALING")!!! LIVE WELL and HEALTHY!!! Peace, love and understanding . . .
"QUANTUM WEIRDNESS" There are "DNA-VARIATIONS" between the PHYSICAL BODIES of ALL HUMAN BEINGS, which make us "INDIVIDUALLY UNIQUE", but in "QUANTUM PHYSICS" there is even "REALITY-VARIATIONS" between ALL "OBSERVERS" in the "SPACE-TIME CONTINUUM" of OUR SPECIFIC "BUBBLE UNIVERSE"!!! HUMAN BEINGS ("OBSERVERS") can INFLEUNCE "MATTER" in our UNIVERSE, simply by the ACT of "OBSERVATION"!!! CONSULT the "DOUBLE-SLIT EXPERIMENT"!!! "YouTube" VIDEO: "Dr. Quantum - Double Slit Experiment" (5:03) LINK: www.youtube.com/watch?v=DfPeprQ7oGc&feature=related ("Dr. Quantum": Fred Alan Wolf, PhD. - "Theoritical QUANTUM PHYSICIST") NOTE: It's a GOOD IDEA to 'VIEW" my LIST of QUANTUM PHYSICS "YouTube" VIDEOS (at the BOTTOM of my POST #9 (on this THREAD - "And REMEMBER WHAT the DOOR MOUSE said: "FEED YOUR HEAD!!!"")) FIRST, as it offers some BASIC KNOWLEDGE of QUANTUM PHYSICS (to get a BETTER UNDERSTANDING of what "QUANTUM HEALING" is "BASED" UPON) and it MAY HELP to UNDERSTAND the following DR. FRED BELL "YouTube" VIDEOS (LINKED in this POST)!!! - CONVENTIONAL vs. ALTERNATIVE vs. QUANTUM - FORMS OF "HEALING" - MODERN "CONVENTIONAL" MEDICINE is in a "SAD STATE of AFFAIRS" with "DARK-AGED DOCTORS" (on one EXTREME) and "NEW-AGED CHARLATANS" (on the other EXTREME). "PROFIT-MOTIVATED" COVENTIONAL MEDICINE DOCTORS lack "ETHICS" (being "PILL-PUSHERS", and not "CURE-PUSHERS") and "MIS-DIRECTED" ("STARRY-EYED"???) NEW AGE DOCTORS lack "SOUND SCIENTIFIC PRINCIPLES"!!! SOMEWHERE IN-BETWEEN "CONVENTIONAL" and "ALTERNATIVE" MEDICINE, we MAY "ACTUALLY" FIND some "DECENT, "CARING" and "COMPETENT" DOCTORS and "HEALTH-CARE" PROFESSIONALS!!! GOOD LUCK in "SEPERATING" the "WHEAT" from the "CHAFF"!!! "GOOD MEDICINE" SHOULD be "BASED" upon "SOUND SCIENTIFIC PRINCIPLES" and "ETHNICS" of the "HIGHEST CALIBRE OF STANDARDS", plus exhibit "EMPATHY" and CARE" (NOT "ROBOTIC ACTIONS") to ALL of its "RECIPIENTS"!!! YEAH, and I"m just "DREAMING" NOW, too!!! But WHAT DO we HAVE NOW??? MONSANTO'S "TERMINATOR SEEDS" ("I WON'T be BACK!" SEEDS) which LAST ONLY ONE "GROWING SEASON", so FARMERS have to KEEP on BUYING "NEW SEEDS" EVERY YEAR (insuring "MAXIMUM PROFITS" and "MAXIMUM CONTROL" over the "SHEEPLE FARMERS", by CONTROLLING FOOD)!!! "GENETICALLY-MODIFIED" (GM) FOODS (or "nick-named": "FRANKENFOODS"), "NANO-TECH PESTICIDES" and "SYNTHETIC VITAMINS" DO NOT SUPPORT HUMAN LIFE (so they'll "DECEPTIVELY STARVE" US "SHEEPLE" by OFFERING "NON-NOURISHING" FOOD and "SUPPLEMENTS" ALTERNATIVES!!! A "KIRLIAN-PHOTOGRAPHY" TEST "reveals" LIFE-GIVING ENERGIES in "NATURAL" VITAMINS, but NOT in "SYNTHETIC" VITAMINS!!! You MIGHT as well EAT "STYROFOAM" too, as you'll STARVE to DEATH (from "MAL-NOURISHMENT") from "SYNTHETIC VITAMINS" or "STYROFOAM"!!! This "DECEPTIVE MAL-NOURISHMENT AGENDA" ("SOCIALLY-ENGINEERED", of course) is part of the MAIN "DE-POPULATION" AGENDA (of THE GLOBAL "ELITE"), for "BETTER CONTROL of NATURAL RESOURCES". NICE, HUH??? - THE NEXT "PARADIGM-NEXUS" TO EVOLUTION (IN HEALING) WILL BE QUANTUM - With GREAT HOPE, HUMANKIND will be "EVOLVING" into the AREAS of "QUANTUM REALTIES". developing "QUANTUM HEALING TECHNOLOGIES" (that will "BOGGLE THE MIND" and practiaclly END ALL "ILLNESSES" and "DISEASES" on PLANET EARTH)!!! SOUND TOO GOD TO BE TRUE??? MAYBE, NOT!!! BUT, WHO KNOWS "WHEN"??? "ACTUAL CURES" will be "MANIFESTED" with "QUANTUM TECHNOLOGIES" (just like in ALL of those "so-called" ADVANCED ALIEN CIVILZATIONS (that YOU hear about) that have "CONQUERED ALL ILLNESS and DISEASES")!!! MODERN "CONVENTIONAL" MEDICINE can ONLY "TREAT" ILLNESS and/or DISEASES, or ONLY offer "SOMATIC RELIEF" (but not REALLY "CURE" them), because "THEY" are NOT SMART ENOUGH (i.e. lack the "PROPER KNOWLEDGE and WISDOM" to do so), or ALREADY HAVE DEVELOPED such "QUANTUM TECHNOLOGIES", but are "SUPPRESSING" them for some "SOCIALLY-ENGINEERED" AGENDA (like "HUMAN POPULATION CONTROL"), or even just "SAVE" such TECHNOLOGIES for the "RULING ELITE")!!! SOME, or ALL, of these "SPECULATIVE SCENARIOS" COULD be TRUE!!! THE MAJORITY of "QUANTUM HEALING TECHNOLOGIES" are still in the "RESEARCH AND DESIGN" STAGES and/or IF "DEVELOPED" are TEMPORARILY "HIGHLY-CLASSIFIED" in Deep Underground Military Basses (DUMBS), or EXISTING in ABOVE-GROUND, COMMERCIAL COMPANIES (but just KEPT UNDER "HIGH SECURITY", just like those "FREE-ENERGY" DEVICES)!!! DR. FRED BELL (ex-NASA SCIENTIST) gave an "INTERESTING" RADIO INTERVIEW (entitled: "QUANTUM HEALING" on GEORGE NOORY's POPULAR RADIO SHOW: "COAST To COAST" on Monday, November 05, 2007, which is LISTED on the "COAST To COAST- AM" WEBSITE, here: LINK: www.coasttocoastam.com/shows/2007/11/05.html For DR.FRED BELL's "Bio" and "Past Shows" on "COAST to COAST" AM (with RADIO HOST: GEORGE NOORY), go to this LINK: LINK: www.coasttocoastam.com/guests/107.html - "QUANTUM HEALING" with DR. FRED BELL on "COAST to COAST" AM RADIO (with RADIO HOST: GEORGE NOORY) - "Appearing during the middle two hours. Scientist and inventor Dr. Fred Bell gave an update on his work with quantum mechanics and healing technologies. "Big Pharma" is not concerned about people's well being, he said. They are planning to replace natural vitamins with synthetics, and some of their pharmaceutical drugs such as Effexor and Xanax interact with ELF transmissions to cause harmful personality changes, he suggested." "But spoke of remote healing technology he's developed using a "quantum amplifier" and he played a musical instrument tuned to the hydrogen atom. Its celestial sounds have healing properties, he said." DR. FRED BELL's "COAST To COAST" RADIO INTERVIEW can be viewed in a "YouTube" VIDEO ("DIVIDED-up" into an 8-PART SERIES), which are ALL LISTED and "LINKED" on this "ALIEN CASEBOOK" FORUM POST: LINK: http://aliencases.conforums.com/index.cgi?action=display&board=magnet&num=1201452489&start=0#1201452489 DR. FRED BELL's "QUANTUM HEALING" LECTURE (on the "COAST To COAST" AM RADIO SHOW is LONG, but it is VERY INFORMATIVE and "WELL-WORTH" to LISTEN to!!! "QUANTUM HEALING" is in its "INFANCY STAGES" so it's hard to judge the FIRST EXAMPLES (of this new PARADIGM OF MEDICAL TECHNOLOGIES) as BEING "GENUINE" and TRUE" (and NOT JUST some more "NEW AGE CHARLATANS)!!! You MUST "JUDGE" THEM for YOURSELVES!!! DR. FRED BELL was, after all, a "NASA SCIENTIST" (but he also CLAIMED "CONTACTS" with the "ALIEN RACES" of the: "PLEIADIANS" and "ANDROMEDANS")!!! (As a SIDE-NOTE: BILLY MEIER is the MOST FAMOUS "PLEIADIAN CONTACTEE" and "ALEX COLLIER" is the MOST FAMOUS "ANDROMEDAN CONTACTEE"!!!) DR. FRED BELL has "DEVELOPED" many "QUANTUM HEALING" DEVICES (using "claimed" ADVANCED ALIEN TECHNOLOGIES), such as: the "PLEIADIAN - NUCLEAR RECEPTOR", the "ANDROMEDAN - HOLOGRAPHIC PROJECTOR" and the "CHRYSILLADOME" PYRAMID (to help "ALTER" and "CONTROL" the SPACE-TIME CONTINUUM, to a "CERTAIN" DEGREE)!!! MOST of DR. FRED BELL'S "QUANTUM HEALING" DEVICES are EXPENSIVE!!! THEY MAY BE "GENUINE" and "WORK", but WHO KOWS??? If you got "the BREAD to SPREAD, man" (i.e. "MONEY TO BURN"), GO FOR IT and "TEST" them out!!! His "QUANTUM HEALING" DEVICES are availabale" FOR SALE on his "PYRADYNE" WEBSITE: www.pyradyne.com/ or www.drfredbell.com/ . DR. FRED BELL's "RAYSOFTRUTH.TV" WEBSITE: www.raysoftruth.tv/ DR. FRED BELL is the MOST "WIDELY-KNOWN" QUANTUM PHYSICIST on the SUBJECT of "QUANTUM HEALING", plus OFFERS SUPPOSEDLY "GENUINE" "QUANTUM HEALING TECHNOLOGIES" (which he USUALLY "SELLS OUT" of, even of $700 - $1000 ITEMS)!!! Is there "A SUCKER born every MOMENT!!!", or IS HIS "STUFF" the "GENUINE" DEAL??? I DON'T have the MONEY to FIND OUT, so EVERYONE is on THEIR OWN HERE!!! There are MANY MORE "WEBSITES" (and MANY BOOKS) claiming "QUANTUM HEALING" TECHNOLOGIES (and PHILOSOPHIES), such as the FOLLOWING "EXAMPLE": "All that you are is a result of all that you have thought." WEBSITE: "Quantum Depth Healing" - Part of the Elevated Therapy International Website and the work of Dr. Michael G. Millettt." LINK: www.elevatedtherapy.org.uk/index-page12.html I only OFFER this WEBSITE as an EXAMPLE, and I'm TOTALLY "UNAWARE" of its "CLAIMS", "GENUINESS" or "EFFECTIVENESS"!!! YOU MUST "EXPLORE" this SPECIFIC WEBSITE "ON YOUR OWN"!!! There is MUCH "DEBATING" about "CONVENTIONAL" vs. "ALTERNATIVE" vs. "QUANTUM' FORMS of MEDICINE and HEALING, but if the "DOUBLE SLIT EXPERIMENT" is CORRECT, then it is the "OBSERVER" who can ALTER REALITY (into his OWN "INTENDED" and "OBSERVED" DESIGNS), so ALL THREE FORMS of "MEDICINE" are "CORRECT" (i.e. "RELATIVE" to EACH "OBSERVER"), as "ENTANGLED FRAGMENTED REALITIES" just "MANIFEST" to the "OBSERVERS" "INTENTIONS of THOUGHT" (as "ENERGY just FOLLOWS CONSCIOUSNESS", in OUR "QUANTUM" UNIVERSE)!!! - IS "MATTER" A "PARTICLE" OR A "WAVE-FORM" OR "BOTH SIMULTANEOUSLY"??? - "CONVENTIONAL" MEDICINE - DOCTOR'S "OBSERVE" PARTICLES (and a "PHYSICAL" HUMAN BODY), while "QUANTUM' MEDICINE - DOCTORS "OBSERVE" WAVES and FREQUENICES (and an ENERGETIC "WAVE-FORM" HUMAN BODY, "FRAGMENTED" out of an "ENTANGLED" HYPER-SPACE-TIME CONTINUUM), while "ALTERNATIVE" MEDICINE - DOCTORS "OBSERVE" a "SYNTHESIZED" VERSION (of the HUMAN BODY), between BOTH "PARTICLES" and "WAVES"!!! "ACTION-VIEW" PHYSICS says ALL THREE VERSIONS are CORRECT!!! "INDIVIDUAL REALITIES" DON'T ALWAYS "MATCH-UP" to OUR "SHARED REALITY", of "GROUP-CONSCIOUSNESS - AGREEMENT")!!! OF MOST IMPORTANCE: Whatever "HEALING PROCESS" (or "MEDICAL TREATMENT") that YOU DECIDE to go with, YOU MUST TRUELY (and HONESTLY) "BELIEVE" that IT WILL WORK!!! Or IT WON'T!!! In our "QUANTUM - HOLOGRAPHIC UNIVERSE", YOU (as an "OBSERVER") INFLUENCES MATTER (by YOUR "ACT" of "OBSERVING")!!! "ENERGY" is "GUIDED" by "CONSCIOUSNESS" (i.e. "THOUGHT")!!! This is just a "BRIEFING" on the "NEW PARADIGM" MEDICAL BRANCH of "QUANTUM HEALING", and this SUBJECT DEFINITELY DESERVES its very OWN "THREAD", but I mention "QUANTUM HEALING" as a VIABLE "OPTION" to "EXPLORE" for ANYONE's "MENTAL HEALING" NEEDS!!! It is OUR NEXT "PARADIGM" in the MEDICAL FIELD and the "HEALING ARTS"!!! As "Dr. QUANTUM (alias: FRED ALAN WOLF, PH.D. - "Theoritical" QUANTUM PHYSICIST - in his INFORMATIVE "QUANTUM PHYSICS" CARTOON SERIES) would say: "Let's GO "QUANTUM"!!! ENTER the "REALM" of "QUANTUM WEIRDNESS"!!! ENTERTAINING "QUANTUM" CLOSING VIDEO (accompanied by "EERIE", "SPACEY" and "FAR OUT" CELESTIAL MUSIC!!! "TRIPPY" STUFF!!! "YouTube" VIDEO: "Sound, Brain Waves and Dimensions" (09:01 mins) LINK: www.youtube.com/watch?v=_oDdpSr0dTk&feature=related Peace, love, understanding and GO QUANTUM, MAN!!!
Dear cosmicdust, thanks for the info, I just can't read it all (not enough time left on this earth for that) does the word brevity mean anything to you. As always I think you probably make some great points and gave some sage advice, but I guess I will never know. I just can't read all of this. Remember Brevity. Peace