heres an exercise for you to try lay onthe ground, face down with your hands beside your hips/thighs. now take a deep breath either through your mouth or nose. don't let your chest raise or shoulders come up. you want to feel your belly push off the ground
Hahaha...First Fitzy's and then if that doesnt work out... I am pretty much open to anything that can help me breathe better.
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO Don't get suckered in by 'proper' breathing!!!!! Think about the mouthbreathing club, dammit!!! We're even getting t-shirts made! :toetap: