Long story short, I need a job, and the most conveniant job I have found requires a pre-employment urine analysis. I have been smoking daily for the past 8 months, I weigh 110, 5'3" and have little fat on me. I am aware that excersizing and water and cranberry juice all allow your body to clean itself faster. My question is, if I start running maybe a mile a day, (I already work out daily, but only lift weights and never focus on losing fat, just gaining bulk) drinking a gallon of water a day, and Cranberry juice close to the end, how long would you say it would take to allow me a safe shot at passing. It is also important that I pass the first time, because my mother has already caught me and thinks I stopped, and if she knows I still smoke, she'll kick me out. I hear that THC stays in your body for a month if you smoke daily for a while like I did, but I'm hoping my excersizing, water, and possibly some creatine, will all shave a bit of time off the wait. I want to get this done as fast as I can so I can start smoking again, I have obviously planned to stop after this weekend, and won't smoke weed until I pass. I plan to stop all pot on the 21st, and run a mile a day, and maybe build up from that with a bit of extra cardio, drink a gallon of water a day, and Cranberry Juice after the first week. How long would you say I will need to keep this up until I am clean and can pass this test? Thanks for all your help.
On an exercise plan, 2 weeks should be a safe goal(probably less based on your description). If possible, get an in home test to make sure. Also creatine supplements should only be necessary if you're planning a dilution.
Wow... only two weeks? Can anyone second this? Also, can I get a drug test at like, a local pharmacy? Or would I have to go to a headshop to get one?
yah i think two weeks is the norm, but id make it 3 just to be safe. also water doesnt do anything but dialute your test (i think?) so i wouldnt bother drinking any more than normal, unless thats what your planning to do, in which eat a bunch of red meat befor the day of your test, on the day of the test drink like 10 huge glasses of water and take a ton of vitamin b. there may be more to this but i think thats essentially it. some one else can explaine it more in depth. best of luck
Two weeks should be alright, but don't cut it too close. Just do this as long as it takes until you pass. Pickled things and vitamin b can help to. Whatever you do, just don't smoke until you've passed.
Should I start taking vitamin B now? Should I start drinking cranberry juice now? I thought you couldn't dillute THC... all the stories about drinking bleach and shit, I hear they don't work becase its not possible to simply dillute it. I also thought water helped flush out your system