finger nail health

Discussion in 'Health and Fitness' started by umm...ya, Oct 19, 2007.

  1. umm...ya

    umm...ya over joyed!

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    My nails grow really nicely and are very healthy other than they tend to split and crack. Are there any products that I can use or things that I can add to my diet to help with this. I have the same problem with my toe nails. Any suggestions?
     
    umm...ya, Oct 19, 2007
    #1
  3. neurotica_xxx

    neurotica_xxx Member

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    If you nails split or crack you probably have a mineral deficiency and you might need more protein and hydrochloric acid.
     
    neurotica_xxx, Oct 19, 2007
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  5. neurotica_xxx

    neurotica_xxx Member

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    Calcium is supposed to help too.

    :bat:
     
    neurotica_xxx, Oct 19, 2007
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  7. Jay-Jay

    Jay-Jay Member

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    who would i go see about my fingernail health? a dermatologist?
     
    Jay-Jay, Nov 15, 2007
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