Iron rich foodIron ContentRDA % *CaloriesCockles boiled 28mg155% 50 Black Pudding 20mg 111% 300 Liver 9mg 50% 190 Fish Paste 9mg 50% 170 Faggots 8.3mg 46% 270
Ewww their made of hearts and livers and stuff. I don't eat organs. Every Christmas my inlaws serve tongue. No thanks. Pass.... I shall be eating lots of oyster stew, shrimp, figs and almonds the next few days. Pass on the organs...
hahaha... well, it's probably good that you have a perverted mind right now I guess keep up the good work! haha
Was it intended or coincidence?... the world may never know- though its smarter passengers may strongly suspect...