a nervous breakdown and a sleeping pill...

one night earlier in the year i had a huge break down...i suffer form manic depression and paranoid pesonality dissorder... but i was sitting in my room and then all of the sudden i started to cry..and i felt soo much sorrow and pain and just awful ness and i statred to get very freaked out.... my wrists started to tingle and that freaked me out more cause i thought i had som how done something to myself and couldn't see or realise it...after awhile i was abble to calm down ..and i had a hard time sleepin so i drank some chamomile tea and my mom gave me a sleeping pill....


right before i was falling asleep...een before iwas half asleep i started to hear voices...and my muscles started to twitch..and i felt thinks grabbing me and talking to me and it was freaky..and sometimes i would see a big shadowy figure by me..this continued for like 2 months afterwards...

 

It sounds like you started having Out of Body Experiences but didn't realize it. Sometimes after a trauma like you went through your "spirit" will spontaneously go out of your body in an attempt to cleanse itself by reminding you of the true nature of reality and your own power.

If your interested in taking your Out of Body Experiences further I can help you with that Just PM me