I constantly feel like there are people spying on me. When i babysit i think the people are recording my every movment and listening to everything i say, and when im alone i feel like people are watching me. I know theres spirits and such that look over us, but its not like that, idk how to get over this but my friends make fun of me because it has made me very concerned. any advise?
okay, but how is that suppost to help me stop thinking someone knows every little thing i do. and everyone knows what im thinking?
ick i know. that wat it seems like is happening i try not to think about, good thing i have a bad memry lol !
don't worry, that's just me watching you, and i don't have any devious plans or anything; i'm just that bored
What's wrong with a pair of eyes staring at you? My point is that if you think to much about it, that it will get only worse (i mean those paranoia thoughts), if you think some-one is "spying" at you, you should ask yourself "Who would want to spy on me" and "is there any reason"?
come on, who would be spying on you?! rationally, nobody is. but even if they were, who cares? i assume you're a good, honest person who has nothing to worry about regardless of weather anybody is watching you or not. trust me, fears can suck - no matter what it is. but even your creepy ex-boyfriend isn't spying on you. most of the time, these fears come from making yourself out to be wayyyy too important [which i'm not saying you're not, but hear me out]. when you view yourself as a dot like anybody else, you begin to realize, 'hey, i wouldn't just spy on some random person just because i can'. so my best advice: relaxx!
i always think im being watched to. When me and my boyfriend go smoke i always feel like an undercover cop is following us and it sucks so bad. Everytime we drive we always see a white van. We've been followed many times by many different cars and one time we were at this stop light after packing a bowl and this cop who was out of his territorial jurisdiction, cut infront of cars and circled around us then went the other way of us but he wasnt even allowed to go that way. idk but everytime we leave i always watch for something suspicious or something that doesnt look like right to me.
