This is a really good book about how corrupt the sugar industry is...and the ill effects white sugar has had on depression, mental health, and just our general health and well being, or lack thereof. Read some of the testimonials about this book , it's a very powerful book...the writer wrote it ina s pirit of angst toward the sugar industyr when he discovered some of the little known things they do to make their products addictive, and what they sneak sugar into.. http://www.amazon.com/gp/product/0446343129?ie=UTF8&tag=myspace0172-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0446343129