subdue emotions. Anybody have any knowledge in this field? I think I need help. I too often get thinking about other people and it makes a big idea of some sort in my head. Even if the chances of it occuring are challenged by environmental factors or time, I'm still left dreaming of possible outcomes, good or bad. I just need to clear my head, and all I've got for ammunition is meditation. I may be falling victim to the "too good to be true" relationship, and I want to see it take off. But theres nothing I can do to solidify this for possibly a week. I must clear my head... Hope you understand. And happy holidays.
I understand, and do the exact same thing. I don't know how to stop it though. I don't know how to clear my head.
do you mean that you think about the people you know?...either negative thoughts, or positive... like 'dreaming', but while consious (sp?) ; dreaming as in you think of all the possible outcomes/possibilites...and sometimes its just farfetced shit??? i think like that all the time, so if its something similar, id like to chat...im sick of this shit; basically. x
cool [= i was just wonderin if what you mentioned is similar to what i described? i dunno, itsvery strange. i have like racing thoughts sometimes, like i'll think how unhappy my grandparents are (i live with them)...but it dont just stop there. i'll go on to think like, my nan's unhappy cos she has no social life, drinks heavily, works 30 odd hours a week, and will have the same scedule till the end of her days. then i feel shit cos i dont wana end up like that, but feel like i will, and i cant do nothing to help her/anyone....i think about my mam in the same way, my brothers, my friends, my self, anything or anyone i know. other times its all i think is negative thoughts, or the vice versa- positive ones. there's never a mix. i think i might be bipolar or some shit. i think i put to much effort into thinking too, but i cant help it. its a lot more complex than that, but its the easiest way i can explain. [=
Relax and get highhhhhhhh that's what I do! hahah, I can't help but be happy about my daydreamin' when I'm stoned. I don't really have many negative thoughts. Just false positives, I guess. hahah. Optimistic thoughts that don't mesh well with reality, sometimes, because of the situation.. Nothing really farfetched, but when I get let down, it sucks. You understand?
