Went to my first laughing club this morning... it was really funny. Got together with lots of nice people and all just laughed together, and we had laughing activitys and games of laughing and free range laughing...lots of laughing, cycles of laughing...good way to start the day. I can't believe clubs like this are around, apparently theres lots too...Can't wait to go to another one... Such a strange concept, but good.
i've seen shows about those. apparently they're very effective in tamping down depression and improving overall health.
I don't know, I only have a list of ones around winnipeg, but maybe just research a bit online and you'll fine one I hope, I found this one through my yoga studio. I can def. believe it would be good for overall health and wellbeing. Felt Soooo good afterwards...I think it's just so helpful to not take oneself so seriously.
