This is a really good belly comforter when it's cold out. You'll need.... 1 large head of cabbage 12 new potatoes 2 white onions 8 peppercorns 1/2 teaspoon mustard seed 2 bay leaves a pinch of salt a pinch of parsley Cut your cabbage into small wedges Cut your potatoes into 2 inch wedges Cut your onions into 4 wedges for each onion You'll need a large stew pot....fill the bottom of the pot with water, drop your salt in the water, peppercorns,mustard seed, bay leaves and parsley. Let the water start to bubble .. then drop your cabbage, potatoes and onions in the pot...and cover veggies with water...just barely cover them... bring to a boil for about 10 minutes then turn stove to low and simmer for 2 hours.... Boom! You have a wonderfuk Irish soup/stew.... totally meat free!!!!