I'm not a very big person I'm 5'11 130 lbs and I was wondering how many cough gels I should take for my first time.
It depends what plateau you're aiming for. 10-11 cough gels can get me to a first plateau. I'm 120lb. Look here and if you scroll down you'll see a chart which has different suggestions of mg per kg to take to reach the different plateaus. 130lb = 59kg.
250 milligrams = 1 plateau so if you want a 2 level go 500 or 600 if you really want it to set in just a little over the second peak, which is nice because your not sitting trying to reach peak 2, your just hanging right over it, so you can enjoy it perfectly. And you can still function, peak three 800-900+ mgs is where you become immobile, speech impaired, etc