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man boobs

Discussion in 'Health and Fitness' started by andy_pandy, Sep 22, 2006.

  1. andy_pandy

    andy_pandy Member

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    GRRHHHH i cant get rid of em :p

    there not massive and im not fat but there deffinatly there, i do alot of exercise working the arms, shoulders and chest for about 6 months now and i cant get rid of my man boobs, i eat healthy, i have a salads, jelly, fruits etc.. everyday and no chocolate, can some one give me some tips please. thanks
     
    andy_pandy, Sep 22, 2006
    #1
  3. Airfern1313

    Airfern1313 Member

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    i guess it might be fat thats there but that your not fat yourself? id say go running/swimming/any other aerobic exercise. working the muscles in the areas you want to get skinny in doesnt really work, you gotta do stuff like jog, swim, stuff thats constant motion and be able to do it for a while.
     
    Airfern1313, Sep 22, 2006
    #2
  5. Jim

    Jim Senior Member

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    I think a sports bra is the only answer... ;)
     
    Jim, Sep 23, 2006
    #3
  7. desert nightmare

    desert nightmare Senior Member

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    Liposucktion
     
    desert nightmare, Sep 23, 2006
    #4
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