I can't sleep or eat

and I am both really tired and really hungry. but I'm gonna try sleeping agian since eating is not working.

 

eating is not working? this may be good fortune. unless your waaay underweight or something. my mom ate and stayed skinny for decades. i've got a gut that bothers me.

ah well. just don't try to force your dreaming. that'll keep you awake. let your mind drift where it will. that's what i have to do to sleep.

yah being hungry and overtired can keep you awaike. i little nibble. little enough to not make you more wide awaike can sometimes help.

anyway there will be happier days for everyone at some point.

=^^=
.../\...

 

I read all of herbuh's threads and that made me tired so I went to sleep, and I'm not underweight, but it run's in my family to be really thin, so I definately like to eat when I can. I was trying to drink too much tea and didn't have time for eating. But thanks anyway.

 

tea has alot of caffenine in it. and that will keep you awake.

 

I"m not drinking caffeinated tea, I'm drinking herbal tea

 

okay.

 

I ate lunch late so I skipped dinner...took sleeping pills over an hour ago & I'm still up

 

sleeping pills never have worked for me, not that I'd ever take them anymore

Just read a lot, a lot, a lot, until you can't anymore

 

Stare at a 75 watts bulb for 10 minutes. That'll reset your clock.

Sleepeating is not advised.

 

Honestly I didn't think of it as anxiety, but...

yeah, I know, but my psychological issues are not easily solved, it's gonna take some time. It's fine though, tomorrow I work and whether I've slept or not I have to be out of the house at least my 1:45

I'm working on it though...

 

yeah I know, well I have been working on them... I don't do a lot of repressing anymore, I have a long psychologically stressful history, but yeah, to keep it history, I've got a bit more work to do... thanks bud!

 

prolly cuz you have gas. Lay on the floor and let that shit out.

 

haha, I don't have gas, and laying on the floor doesn't help with gas if I did... haha

 

LOL That's exactly how I feel right now too.
I would have shared my carrot cake with you.