Problem with my head

Discussion in 'Mental Health' started by portishead, Jul 16, 2006.

  1. portishead

    portishead Member

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    A lot of times I feel like there is a burden/guilt/evil/something bad/something like that hanging over my head and over my body... It's really annoying, and bothering.

    What could this be?

    I want to get rid of that "fog", or whatever it is...

    Thanks..
     
  2. zeppelin kid

    zeppelin kid Member

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    You have much sin shrouded over you. You need to pray to the gods for forgiveness.......I am kidding....
     
  3. questing400

    questing400 Senior Member

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    "Fog" reminds me of what it feels like to smoke weed everyday for several years. If that's not the case...I don't know. Guilt is something we create within oursevles. Do you feel that you're not living up to your potential? Or do you feel like you're not living up to other people's expectations of you? either way, if it's really bothering you, examine it. What are you feeling guilty about? Is it justified? If not, dismiss it. If it is, work to correct it.

     
  4. drazil

    drazil Member

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    i tihnk whatever it is thats hanging over you is something you've created, now you cant get rid of it.i suggest you de-create by not giving it any power.and by telling yourself its just something you created somehow.like an evil robot
     
  5. PsyGrunge

    PsyGrunge Full Fractal Force

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    when the feeling comes, fight hard against it. don't let it take over and think of something else. if your brain can generate something so powerful to you, then it can remove it.
     
  6. Cate8

    Cate8 Senior Member

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    Those last posts have made alot of sense to em and my anxieties. Thanks!
     
  7. Cliched

    Cliched Member

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    Hi portishead

    If you are still following this thread, could you please try something. Sit down and relax, close your eyes and imagine the 'fog' as you feel it over your head. Now imagine it slowly clearing and dissapearing until it is all gone. Please let us know if this makes you feel any better.
     

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