I very very rarely dream. I cant remember when I dreamt last. And when I do have a dream it is very intense and usually effects me the following day?
yeh man. my dreams affect me for a day, everyday for a lifetime. and it makes sense. i mean its your subconscious after all, its you.
But why do i very rarely dream? Its always like my nights sleep is missing something when I dont dream.
If you rarely dream it may be because you do not get enough rest (try getting 8 to 10 hours a night) or you do not drink enough water during the day and now there are too many toxins in your body. So, to dream more you may need to change your diet, drink much less alcohol, drink more water during the day, cut down on fatty foods and soda, etc.
lol what a bunch of rubbish... honestly, what works best is awareness practice... how many times a day do u walk around on the street while being unaware of all the cars driving by, the trees around, the buildings, the people... because youre thinking and thinking too much about something and nothing. Try walking around practicing all of your 5 senses, be aware of them... have nothing on your mind but this... look at the trees, the surroundings, listen to the noise of the streets, noise of the people, smell the scent of summer, feel the street underneath your feet, ye know ... THIS is the real best method for dream enhancing, even will enhance your chances of lucid dreams.. cuz after all, dreaming is awareness
The question is not htis i think.Lots of scientists say that we All dream.The problem is that we don't remember our dreams...It often happens to me that i don't remember my dreams,and i've noticed that it's when i'm too stressed!! Maybe try to relax a little bit more... When i'm on holiday for example,i always remember my dreams!
\ thats true... when youre stressed you have the tendancy to have one million thoughts running around through your head for nothing, youre unaware, but during holiday... the mind is more relaxed, more aware.
