hey ladies! you might remember me from my other on-going topic (http://www.hipforums.com/forums/showthread.php?t=176610) where i'm having trouble with post-coital vagial bleeding. well right now i'm at work, started menstruation a day early and am experiencing gut wrenching cramps (which hasn't happend in about a year), forgot my ibuprophen at home and need some quick pain releiving exercises i can do in the store. i'm also bleeding alot heavier than usual, so please nothign that's going to make my pad fail :S help?
