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   MeeSh119 Member

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   Just curious...does anybody mix whey protein in their diets?

    

   MeeSh119, May 14, 2006

   #1
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   TheRealPamela Member

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   I don't use dairy but I do sometimes use protein powder.
   You can get rice or pea protein. Sometimes I use rice protein in a smoothie on a rare occasion, as you are supposed to vary your protein sources so I don't want to use soy because I get enough of that already.

    

   TheRealPamela, May 15, 2006

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5. 

   drumminmama Super Moderator Super Moderator

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   nope. most people, including veggies eat too much protein.

    

   drumminmama, May 16, 2006

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