Well I met this girl and we both decided to try and slow down on our smoking just cuz we've both noticed some changes it caused in our lives. So at first we decided to just do it every other day, but now we kinda wanna just save it for special occations just to celebrate. The only thing is I can seem to find a special event occurring everyday. I think I like it too much, and I feel shitty cuz i told me parents I'd cutback and it was something I told myself I would do when I got out of rehab. Anybody gone through something like this, if you have can you tell me how you dealt with it. I'm trying to live by the whole everything in moderation.
I'm not going through it, but I think it's a good idea. Doing it on special occasions makes it better when you do it. And yeah, it's easy to find an excuse to do it, but a truly special occasion isn't a daily thing. You know, anniversaries, holidays, special events like the beginning of a school vacation, celebrating getting a new job (or quitting an old one). That's the kind of thing you should focus on. Good luck
I know what youre goin through man, at one point you think u can do it but then an hour later youve lost it. The best thing you can do is stay away from the influences which includes people. I know this seems like a serious step but it is really the olny way to quit. I had to go through the same thing and it is alot easier than you think. After while i went back to my influences and now i can control the amount i use. It has improved my life.
my use goes up and down i will have like a month period where i smoke almost everyday, then the next month i only smoke four or five times, some times less. its all about will power and why you smoke.
I went the last 2 months of my life in a perma stoned haze....was working 65-70 hour a week so would just stay high at work/after cause I was only going to work and coming home. I was waking up to smoking, and all day long continuing till I finally passed out. I got back into working out and for the last 2 weeks i've only smoked once. Its all about willpower, im just gonna limit myself to 2-3 times a week instead of 10 times a day. My advice, just keep a very little personal stash around that way you have to limit it.
I didn't go to rehab for pot, I went to rehab for drinking, severe depression, severey anxiety, and a whole bunch of more shit. I definitely have a problem with alcohol and luckily i haven't had a drink in over two months.