do you do anything before you meet with your counsellor/therapist/psych/person to help you get ready for the meeting?
yes but I'm not allowed to anymore. I used to bring my planner and a note pad and take notes and make a list of issues I needed to discuss. He said that I need tot rust my thoughts not wirtie them down and that they will give me a card with my list of appoitments at the front countrer and that it's too obsessivet o write them teice. he says therapy needs to be relaxing-not another job and that he wants me to cut down to one job take a break after my ba, rent an apartment with some funner friends before buying int he market again yaddaa yada yada all these thigns that will never happen. so now i sneak in index cards and read them int he waiting room to make sure i get all my topics covered. i want to be a therapist so i find in ways to sneak in about which teachers are good at national ect..he says i am narotic...just like that said i was narotic...hrmmmm
