Please help me - energy block, chakras, and mental pain.

I’m poor zero cash, I have access to the Internet thru my gf and thru the libraries. I have no money to buy classes, therapy, or anything like that and I got this book from my dad’s collection from the 70-80’s. The online and those that have wisdom are those that I can depend on now.



How do I release these energy blocks and balance my chakras?



I need help from those that know much about chakras, healing, and energy. This is your time to take everything that you’ve learned and help someone. This information will help you understand what I’m feeling and experiencing.



I’m very spiritual and believe in yoga, metaphysics, auras, and energy healing.

I’m classified as obsessive compulsive (ocd) and I get ocd about hypochondriac things. The root isn’t cancer, or aids, or god, o, or even who I am, or should I be a Buddhist, should I do this, do that, am I gay, am I straight, or neither; those are all ocd and hypochondria. What are causing these conditions are the chakra imbalances and what strong energy blocks formed in my aura.



What I’m about to go into was gained thru the book HANDS OF LIGHT a guide to healing through the human energy field by Barbara Ann Brennan. From page 93 – 99 it talks about “dissociated thought forms” in the aura (93-95) – cleaning the aura during therapy sessions (96-99). When I read the pages from 93-99 I thought to myself, “you found the tip of the ice berg to healing yourself finally” because it described a feeling of released energy that was intense and gave me spasms because of their intensity, once they were released I felt much better. But I need help from here.



(Noticed on pages 93-95)

I developed an unwanted thought form by constantly fearing things in my life. Now that they are building they are almost solid like in my head. I, the creator of the thought forms; act as if it is going to happen (freak out, avoid situations, etc). It has the effect of pushing me away. I may move to a different state of reality only because the cyclical action of the thought form has exhausted all my available energy. I will not know how I moved out of the cyclical p[pattern and, therefore, will probably be unable to extricate myself fro the cycle of the next time it is triggered.



The individual sends a lot of effort during his daily life trying to avoid seeing the thought for in motion, because it may evoke the unwanted feeling. Even though the person avoids situations that would evoke such feelings, it does not completely work, because he is continually recharging the thought forms.



Page 96:

Core Energetic therapy is designed to help people release blocks from their auric field through focus and physical exertion. By leaning backwards over a padded stool, the muscles of the torso are stretched and begin to relax. This brings about an energetic release and the block lets go. The client had a strong energy block in the muscles just in front of their spine near the diaphragmatic hinge. While he was working on the bioenergetics stool, this block suddenly released with a burst of energy. The “energy cloud” quickly moved up along the spine. (BINGO – I get these, they travel up to my brain, they sometimes get so strong, I spasm cause it hard to get them out of me.)When it reaches the head of the client and broke into his consciousness, I observed his going into another space of reality. He began to cry and express early childhood pain. As he expressed his feelings, he released more and more of the energy cloud, and it moved out of his field.



Is that everything your seeing, what else can I do to balance myself?



Thank You for reading,

Peace,

Bryan.

 

I'm not clear on your specific experiences. The book is not something I will have reference to ever.

I want you to think not in terms of chakras but instead in terms of the classic five elements and start to learn how to work with them. I'm always having to tell people to not mess with their chakras unless they really know what they're doing.

Easy element work and energy work is just repeating mantras. Better you do this and just allow to arise whatever arises than to concentrate on specific occurances and make sense of them.

Do some Mahakali mantras. She'll blow out anything remiss. om kreem kreem kreem whom whom hreem hreem dakhshinA kAlikay kreem kreem kreem whom whom hreem hreem swaha... 108 a day will blow the stress away.

Read this page http://www.webcom.com/mashani/Dakhasyaduhita/chants.html
and practice it.

Mahakali is the most transcendental and effulgent formlessness of sentience itself. How can that intelligence be wrong. Ask Her to help you.

 

Portland,

Recognize the emotional response to discomfort and pain; this is one aspect of the experience. Practice noting the experience, the hopes, the insecurities, the wants, the dreams, the prayers and the sensations; if there is experience of impatience, note this; note as much as you can; all of it, with 100% sincerity; you have this. You will find that the experiences are going by too fast, in too great a quantity, to note; note this. The mind with begin to switch over into a mode of consciously noting without words. You will see, that is "feel," the places where the energy flow is impeded; continue the noting; you can do this as you walk through the day but take 10 minutes twice a day to do this in a special quiet place.

Breathe in your nose and out your mouth; keep your collar bones down and breathe from the belly; this will massage the organs in the torso.

Take time and with care, and respect, massage your own feet; hold on sore areas; listen and breathe.

Note your feelings when you take food; be quiet and peaceful; as you chew your food listen to the experience.

[I believe that] actions that appear to be OCD are actually coming from a place of wisdom within that is trying to bring about healing; listen to these experiences, listen to your responses; listen to yourself.


Peace,

David



[edited]
.

 

well it feels like im learning brain surgery while orperating ona patient at the same time.


sorta like a role strain

 

Portland,

The tools for learning about what I have shared with you are readily available. Just as a student of brain surgery must study and practice to become a brain surgeon a student of meditation must study and practice to become accomplished at meditation. To find a teacher you might try a google search for vipassana meditation. I hope this helps you.

Peace,

David


.

 

Forget all those brain surgery comparisons. If you are having kundalini experiences then the easiest thing to do without having to learn a bunch of new shit is buy some good rudraksha beads. Like this strand of seven faced small beads. Seven controls the seven chakras and is like Mahalakshmi, for opening, or expansion. They really work for people into meditation to counter environmental toxins. The closest environment is the skin. You would be surprised at how much information bombards us through touch. If you take a long bath you may be surprised to find that much of the soothing quality is merely because there is no environmental toxin like sound and random noises and changes in air temp and other things which bring out tensions. So bathing, and rudraksha are really good for the close environment, so is ones clothing. Many cultures know this and they wear long robes which block all sound and air temp changes. Try also buying a long robe, like something African. They are comfy and magical. Check this out - http://www.rudraksha-ratna.com/dispCategory.php?catId=22 Read the seven mukhi bead part. If you're really poor PM me and I'll send you some 5 mukhi strands free to help you. But I think that seven strand would be the thing.

 

http://www.dhamma.org/vipassan.htm