I can't stop chewing on things. At school I always chew on my pens or candy or something. When Im not chewing on something I feel like I need to be. I am starting to suspect that I chew my toungue when I sleep. My tongue looks cut up like someone took a razorblade to it. I think it has always looked like that. My jaw hurts a little. Is this just a bad case of oral fixation?
It sounds like a bad habit. Every time your chewing something, be subconscious and use some self discipline and make yourself stop. Eventully your problem will go away.
My jaw pops on both sides, like how you pop your knuckles. I don't know how it started but my jaw starts hurting if I don't pop it every now and then.
