Anyone have any good info on B-12?

Discussion in 'Vegetarian' started by ScreamingMisanthrope, Jan 3, 2006.

  1. ScreamingMisanthrope

    ScreamingMisanthrope Member

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    Hey,
    I've heard so much crap regarding B-12 so I was wondering if anyone could please get me some reliable and good information on B-12, I've heard so much contradicting reports on it that I'm all confused about it. Mostly askin cuz I still don't take my vitamins, but I had bloodwork done with 3-1/2 years of being vegan so I'm not too worried, ...yet
    thanks! ;)
    ~Dan
     
    ScreamingMisanthrope, Jan 3, 2006
    #1
  3. 3littlebirds

    3littlebirds Member

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    3littlebirds, Jan 4, 2006
    #2
  5. brandonveg

    brandonveg Member

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    yeeaaah man...its a vitamin lol
     
    brandonveg, Jan 4, 2006
    #3
  7. drumminmama

    drumminmama Super Moderator Super Moderator

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    gee, this topic is in the FAQ but additional info is in the Jan 2006 Veg News.
    Check that out.
     
    drumminmama, Jan 4, 2006
    #4
  9. ScreamingMisanthrope

    ScreamingMisanthrope Member

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    hey,

    the vegan society page helped a lot, and i'll have to keep an eye out for the issue of veg news
    thanks!
    ~Dan
     
    ScreamingMisanthrope, Jan 4, 2006
    #5
  11. drumminmama

    drumminmama Super Moderator Super Moderator

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    library it if you can. Kinda weak this month.
    But better than Vegetarian Times!
     
    drumminmama, Jan 4, 2006
    #6

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