join me for a cleanse/detox?

hi hi all,
tomorrow is my last day of classes for the semester... and I'll have 5 weeks off. I'm going to spend the first 2 weeks eating a very good diet and cutting down on smoking pot and drinking. Then I will be going on a 5 day-1 week detox diet then I will transition to an ayurvedic cleanse for 9 days. Would anyone want to be my support or join me for part of the cleansing.... more later!!

Tracy

 

What's an ayurvedic cleanse?

 

yeah im with him, whats that???


and i would hate to say it but i dont think i could cut down on the pot...hehe

 

an ayurvedic cleanse or pancha karma is a 9 day detox including: self massage, a diet of water, herbal tea, and a diet of khichadi (a mix of rice and mung beans with spices) water and herbal tea, nose oleation ( a few drops of oil), and 1 day of fasting.

 

oh yaya, there is also use of contrast showers...

 

Contrast showers? Meaning like hot/cold?