when it gets dark ....sleep

ok Ive been thinking we should go to sleep when it gets dark ......I feel that our health is being effected by electric lights and candles .

think of the advantages you will wake early and refreshed
save money on electric light and candles .

thousands of years ago before fire we most likely slept in trees to avoid tigers and bears and such and most likely hung on to the best spots in trees .

now most of us have fine beds and there is little chance of tiger or bear attack and we like naughty children wont get to sleep

get rid of your lightbulbs dont be a pawn of the candle industry .....go to sleep

 

i agree to an extent, but however I looooveee candles, i am addicted, maybe i am just a pawn, also i only sleep for like 5 hours a night anyway, uni student so hey... but i love the sleep i have
peace and love michael x

 

Not sure that anyone ever spent 1/2 their time sleeping. I think even before fire people sat up - kept watch and told stories - I for one could not sleep from sundown to sunrise.

 

i cant sleep, theres people screaming downstairs....

plus i might try and stay awakemostofthis weekend for the hell of it.

but still, that is a very valid thing you posted, it makes sence to me, i feel i need to go to slkeep morein the winter coz its dark., and in the summer, it feels wrong ro have an early night or get up late. even though i do get up late mostly

 

You make a convincing case, and you make it well. I do try but even when I tuck myself into bed around midnight with a Horlicks (or more often some beer) I still can't get to sleep at night. I can sleep all day though