YOGA... As we all know this word Yoga is well wide known as well as means for us and for seekers of self realization, similarly, Yoga means Union, and this helps us anyway, it cames from the spiritual means of ataining realization or freedom of the material conditioned life condition in our human life and that is, means means for attainin it. Similarly, ones attain some level in boddily positions some other in breathing, in and out etc. here and there. ..some others says you give me money I shall show u the ancient mystic for means of take the Mantra and give your money etc. . But, All of this is explain and comes due from the Indian ancient literature and culture known for us as the Vedas. the Patanjali yoga system or eight fold yoga sistem too, as a process all of this carries the Goal for means for liberation of the ilution of material energy to bring us to light and wealth of knowledge from out the poberty-stricken ways of life, in that we are now, exposed. All of this exercices and proceses search for the equilibrium of our minds and bodies, carring on the whealth to our selfs and there you make some pause because that day you dont imagine what to wear at the teachers class or anything and then your week in your efforts were spoiled etc. So the exposition of the perfection of Yoga is made by mean of the Krsna conciouss movement Known as (isckon) - in the Bhagavad guita, i do realy sugest this readding for the aimin Yoga process of the studant recently i have had made this declaration on the BOOKS treat in this forum So anyway, this movement would bring us to the perfection of Yoga, and to the ultimate realization of the human soul by means of happines and and of self realization issays. Thank U. ----------------------------------------------------------------- Now, have some aproach to the movement by your own self and see for your self. Here is an aproach of swamiJI on the Yoga process. THE ART OF LIVING We have to train up the mind until we get the another body. That is the art of living. So if you train up your mind simply to think of Krishna then you are safe. Otherwise there is chance of accident... listen to the link in real audio (http://www.krishna.org/audio/MP3/SB_7-09-08___Mayapur_1977-02-28___How_A_Devotee_Thinks.m3u).