argh. i'm so lazy, and unmotivated, and just generally not athletic. i used to work out a gym, but we're too broke for that now, so i don't. i keep telling myself that i will start excercising in some way, but i never do. i don't need to lose wieght, but i would like to get in better shape. the thing is it's sooo hot outside all the time here, and i tried work out vidoes, but i got tired of them quickly. what do you other couch potatoes do to stay in shape?
well, go get yourself a mountain bike. early in the morning before you have anything to do, go riding for about an hour. it's a very good exercise. i used to do it non-stop
#1... i don't have a couch #2... to stay in shape, i recommend a combination of a balanced vegetarian diet, and frequent obsessive-compulsive zen activities... like cleaning the house from top to bottom, or pacing around in circles. #3... yes, it's hot outside, so go for a walk or a jog outside during the evening, if possible.
go vegie...if not already then insted of driving places(under a couple miles) walk ...its better for the enviorment and for your self
i already am a vegetarian. as for walking, i have about 3 excuses why i don't. lol 1. it's always freaking hot here in texas. (early in the morning, late at night, it doesn't matter) 2. regardless of how much sunscreen i wear, or how relatively overcast the weather is, i get an intense sunburn almost immediately upon going outside 3. since i don't have anyone to go with me walking or running, i'm not exactly sure how safe it is. ok, so i'm making excuses for myself. hehe. i guess i'm just going to have to get off my ass anyway. i'm going to set the clock to get up fairly early in the morning and go for a jog. i'll let you all know how it goes. (or doesn't go..hehe)
ok for the sun screen thing i recomend Hawaiian Tropic Ozone Sport SPF 60+... its avalable at most places where sunscreen is sold its the highest avalable on the american market most people dont properly use sunscreen u need to use 1/4 of the bottel for one day...most people buy a bottel for the summer and still have some left for next yer
If you're bored, I'm sure Juggz would be glad to gang bang you with a couple friends. But I wouldn't recommend it, as I've heard he has STDs named after him.
Im so lazy too. Today I didnt get up until 1 pm. I havnt gone for a run in over a week (although today I have a good excuse because it is pissing down) and if I have nothing particular planned for a day I usually end up spending it on the computer, writing or reading. So don't worry, you are not alone in your laziness.
you, know, as tempting as that sounds, i think i am going to have to pass. i'm also pretty sure that my husband wouldn't be very fond of the idea. as for juggz having stds named after him, perhaps we should all be proud of him for leaving his mark on the world, so to speak.
Oh, he's left his mark on the world. And by mark, I mean "skid mark." And by world, I mean "his underpants."
1/4 a bottle in one day!?!?!?!?! yowza! after getting COMPLETELY raped by the sun at bonnaroo i went and got myself some sunscreen for the first tiem in ages. it ended up costing me like 7$ for the bloody tube of sunscreen... now, am i supposed to be using 1/4 a day?!?! i use a littttttttle palm plop, and i'm good. i can't imagine using 1/4 a bottle in a day. it seems too much to even rub in. lol.
that is the recommended amount, you're right. but, by the way, how does one become a sunscreen expert? what are your credentials?
i watched and studyed a three hour long documentry about sunscreen and i have studyed on the internet about it