The best detox I have done is the master cleanse, I did it for 8 days and it was great, but it takes alittle dedication. cause you don't eat food, you just drink a special drink. you can read about it here http://www.falconblanco.com/health/cleansing/lemoncleanse.htm
master cleanse ins a wonder. Applespark, what are you detoxing from? Particular system? Symptoms? I'm on a monodiet of grapes (about 4 days) to give the systems a break. Kinda sick of grapes by today. ;P I reccomend a food change over a handful of pills. Not that that won't work, but eight bunches of grapes are cheaper, and can be shared! check out the fasting thread, too, and www.curezone.com
