Black cohosh and PMS

Discussion in 'Health and Fitness' started by ~*Bianca Love*~, May 21, 2005.

  1. ~*Bianca Love*~

    ~*Bianca Love*~ Member

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    I heard about this herb being good for PMS. Has anyone tried it or have any cures for the bloating and breast pain that happens with PMS? I am tired of suffering.
     
  2. earthfriend

    earthfriend Member

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    yes I've tried black cohosh, but I've usually used it more for cramping, which works pretty well I think..my aunt takes it for PMS and menopausal stuff, I think it's a great herb..and chamomile also helps bloating.
     
  3. earthfriend

    earthfriend Member

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    yes I've tried black cohosh, but I've usually used it more for cramping, which works pretty well I think..my aunt takes it for PMS and menopausal stuff, I think it's a great herb..and chamomile also helps bloating. Also, if you're not menstrating, if you're into yoga at all, lots of poses help with bloating...espescially the essential pose of them all-downward facing dog...
     

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