I heard about this herb being good for PMS. Has anyone tried it or have any cures for the bloating and breast pain that happens with PMS? I am tired of suffering.
yes I've tried black cohosh, but I've usually used it more for cramping, which works pretty well I think..my aunt takes it for PMS and menopausal stuff, I think it's a great herb..and chamomile also helps bloating.
yes I've tried black cohosh, but I've usually used it more for cramping, which works pretty well I think..my aunt takes it for PMS and menopausal stuff, I think it's a great herb..and chamomile also helps bloating. Also, if you're not menstrating, if you're into yoga at all, lots of poses help with bloating...espescially the essential pose of them all-downward facing dog...
