yoga ball

Discussion in 'Yoga and Meditation' started by WhItE_PoNy, Apr 27, 2005.

  1. WhItE_PoNy

    WhItE_PoNy Member

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    i just bought a yoag ball and im really lovin it. however, the only things i really use it for are pushups and crunches. anybody have any other good uses for it such as stretches, exercises, etc...thanks for the help!
     
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