Buteyko

Discussion in 'Yoga and Meditation' started by Jennyflower, Jun 11, 2004.

  1. Jennyflower

    Jennyflower Member

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    this is basically a method of breathing that says deep breathing is bad for you.i think you should all check it out: www.buteyko.com
    feel free to discuss it here........
     
  2. MentalFloss

    MentalFloss Member

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    A few of my friends have done buteyko exercises and say their asthma is much better because of it. I don't really know much about them though...
     

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