hello everyone! so the last little while my wrists and hands have been feeling sore and cramped. i have a good idea of 2 possible causes; i do lots of graphic design and general work on computers. i use a laptop. never use to have problems before i had the laptop.... so i need to STOP sitting in bad positions!! the other possible cause i can think of it well... my dad has really bad arthritis and he also had surgery for carpel tunnel syndrom a couple years ago. any thoughts? advice on things i can do to prevent my hands from falling off??? thanks!
I don't know if it's possible to be too young to take it, but my mom has REALLY good success with taking a glucosamine/chondroitin supplement for her arthritic hands. I wish i could help more but hopefully this is a good start. good luck
