^ And a wrecked up belly... I prefer mugs and 4 feels usually too much already. I generally have 2 in the morning and then 2 more around 4 o clock or at 9 in the evening
I drink four cups of coffee a day, medium/dark roast, straight black. I love the ritual of grinding the beans and making it every morning. Then I switch to water for the rest of the day after that (those four cups I typically drink between 5:00 and 7:00 AM). I’m a recovered alcoholic, clean and sober for 24 years now. Coffee is much healthier for me. And healthier now than the 12-15 cups a day that I drank when I was in my 20s!
I started drinking coffee, lots of it, working 12 hour night shifts on an ambulance. These days my neurologist says it may contribute to my tremor, urologist says caffeine is a bladder irritant, cardiologist is concerned it can exacerbate my PVC's, and my therapist considers it anxiety (or aggression) in a cup. My first two cups are 50% decaf, any subsequent cups straight decaf, none at all after 3:00 PM. Once we're out of normal coffee, we'll go straight decaf.
Coffee the elixr of Life. started in my Teens and never looked back.( kinda like sex. lol) Always start the day with two large cups. sometimes more. When we travel i/e/ road trips we first fuel up the truck and then get large cups for the road. Whenever we entertain we serve decaff after dinner. I might be addicted. LOL ( kinda like sex lol)
Coffee/caffeine addict..........works better then cocaine..........lol. But not after lunchbreaks..........sleeping problems. Mzzls