I am really trying hard lately to not be depressed and do things to make myself feel better. I've been exersizing, spending alot more time out doors playing with the kids, cutting out caffiene and fried foods. Now I am feeling better but the post partum is still there, I've still been very touchy and sensitive about things and mopey at times. I hate medication and really don't want to go to a doctor because I know all he is going to suggest is to take depression medication if I'm even able to while BFing. So, anyone have any experiance with natural herbal medication and BFing? I've been researching it a little bit and am interested in suggestions and things others have found helpful.