19 days, 5 hours, 59 minutes and 5 seconds smoke free. 481 cigarettes not smoked.</B> $71.25 and 3 days, 16 hours of your life saved.
I guess another upside to quiting smoking is that you won't be as upset when all this politically correct anti-smoking bullshit gets so out of hand they don't even allow you to smoke in bars anymore.
coming off of a binge *drinking* is really hard but really neither one is that hard... mind over matter. and yeah, lodog.. i def. know what you mean. i vacation in delaware and will be going there soon. their bars and restaurants have been non smoking for a few years and this year that is gonna be an awesome thing for me. i HATE it when i dont smoke and people are blowing smoke in my face.
thanks guys. um i think day ONE is the hardest physically but around day three the mental thing does start to hit you really hard.