Why You Should Write and Label Feelings

Discussion in 'Mental Health' started by Motion, Jan 17, 2009.

  1. Motion

    Motion Senior Member

    Give this info a try.

  2. Motion

    Motion Senior Member

  3. WoodsCall

    WoodsCall Member

    Great articles, thanks.
  4. I think part of the reason people feel negative emotions linger is because they don't let their mind just go through the motions and accept it. Whenever I try to avoid my inner negativity, my anxiety worsens. And I get real depressed. There's some truth to that second article, for sure.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice